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7 Skills For the Future

Emma Sue Prince

7 Skills For the Future

A weekly Education, Health and Fitness podcast featuring James Taylor
Good podcast? Give it some love!
7 Skills For the Future

Emma Sue Prince

7 Skills For the Future

Episodes
7 Skills For the Future

Emma Sue Prince

7 Skills For the Future

A weekly Education, Health and Fitness podcast featuring James Taylor
Good podcast? Give it some love!
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Episodes of 7 Skills For the Future

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Today Emma Sue explores social media. What do you do first thing in the morning? Do you read, journal or perhaps like many others, scroll on social media. Emma Sue shares some helpful tips on putting boundaries in place with social media and
Emma Sue's session with O Reilly takes place on Monday 10th April, 2-5pm BST or watch the recording whenever you like! Sign up to the O Reilly FREE trial here. Today Emma Sue explores what procrastination is, the false narratives we feed ourse
This episode is sponsored by Magic Mind - use code SKILLS20 for a 56% off your first subscription or 20% off your first purchase!Today Emma Sue questions the effect the news has on our lives. It's a constant source of negativity through social
This episode is sponsored by Magic Mind - use code SKILLS20 for a discount!Today Emma Sue explores energy - but not the kind you might expect! She gives 5 useful easy tips and a couple of tricker ideas to help you make big changes in your every
This episode is sponsored by Magic Mind - use code SKILLS20 for a discount!Today Emma Sue shares her experience dealing with busy periods. She explores how to improve time management and productivity, juggling work/life balance and the importa
This episode is sponsored by Magic Mind - use code SKILLS20 for a discount!Today Emma Sue explores the buzz word 'resilience' and offers helpful insight into how we can help ourselves every day through reframing emotions and battling our inner
This episode is sponsored by Magic Mind - use code SKILLS20 for a discount!Today Emma Sue explores these winter months and offers useful tips and advice on how to improve your mood, wellbeing and energy. What did you think of this episode? Be s
In this episode, Emma Sue explores silence and reflection to kickstart your 2023. Join us for candlelit meditation, poetry and reflections on Friday 13th January 12:30-1:30GMT by signing up to our FREE Wellbeing Session here Discover our other
In this special episode of the podcast, Emma Sue explores resolutions and resetting in 2023. Join us for an hour of reflections and goal setting on Friday 6th January 12:30-1:30GMT by signing up to our FREE Wellbeing Session hereWhat did you t
In this special episode, we've compiled some great advice from previous guests and Emma Sue. What did you think of this episode? Be sure to rate, review and subscribe to hear more from the 7 Minutes 7 Skills Podcast.Featured Episodes:Interview
This week, Emma Sue explores the power of energy - how to use it, how to protect it and most importantly how to boost it. What did you think of this episode? Be sure to rate, review and subscribe to hear more from the 7 Skills for the Future P
This week, Emma Sue guides us on how to make the most of gratitude practice and journaling. Emma Sue shares her personal experience and offers tips on making the most of your journal. View the 7 Skills For the Future Journal here: https://7s
Today, Emma Sue shares exactly what well-being anchors are, how to make them a non-negotiable part of your week and just how much they will improve your well-being.You can read more about Wellbeing Anchors in this blog: https://bit.ly/3htRISvWh
This week, Emma Sue is exploring procrastination - something we all do! In this episode Emma Sue shares the different types of procrastination, why we procrastinate and helpful tips to help you focus and stop procrastination.What did you think
For the past three years, weeks and even days we've dealt with so much uncertainty. When things feel out of control it's easy to feel overwhelmed. Emma Sue teaches you how to process these feelings and how to become more adaptable so you don'
Today Emma Sue explores Gratitude. Perhaps a 'buzz word' of the moment, Emma Sue takes a deep dive to explain what gratitude is, it's history and how greatly it can change your life in 7 minutes. What did you think of this episode? Be sure t
After last week's episode on the importance of creating a morning routine, Emma Sue highlights how creating an evening routine is the best way to start tomorrow. She shares her experience and top tips to help you create yours. What did you th
Think you know what stretching is? Think again! In this episode, Emma Sue explores the importance of your stretch zone. What did you think of this episode? Be sure to rate, review and subscribe to hear more from the 7 Skills for the Future Podc
For the start of our new series, 7 Minutes, Emma Sue shares the importance of a strong morning routine and top tips on how to create yours. What did you think of this episode? Be sure to rate, review and subscribe to hear more from the 7 Skills
In this special episode, Emma Sue speaks to mindfulness expert Nicola Waudby. This podcast was recorded during our free monthly members event on the 4th May 2022. Hosted on Acast. See acast.com/privacy for more information.
For our final episode of Series 10 we have compiled the top tips from each guest in order.Stay tuned for a bonus episode from a very special guest coming soon!Episode 1 - Climate Change, Dry Cleaning and Critical Thinking with Ludovic Blanc Epi
This week Emma Sue speaks to Laura Rosenberger and Laura Riches, co-founders of Laylo. Laylo was born out of lockdown to reinvent boxed wine from our memories of the 80's/90's to becoming a luxurious asset to dinner parties. Their wine stays
This week Emma Sue speaks to Amelia Ayerst. Amelia founded the wonderful textile company Duo Hue during lockdown. After working on the Dyson Electric Car as a CMF designer and the project getting cancelled, she used her redundancy payment to pu
This week Emma Sue speaks to Hubert Trinkunas founder of Wishu. Wishu is the #1 community for creatives, artists and entrepreneurs, empowering them with the lastest news, trends, resources, and job opportunities from leading companies. Since 20
This week Emma Sue speaks to Raffaella Baruzzo and Kia Utzon-Frank, founders of BRIK. BRIK is a chocolate company who are breaking the mould with their unique experimental designs and delicious flavours! In their London based company, they work
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