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9point8 - The Podcast

A Health and Fitness podcast
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Episodes of 9point8

Taking a break from my normal topic of discussion to speak on where my heart is, and has been regarding racial injustice. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My personal take on exercises that are not done nearly enough, as well as pet peeves of fitness professionals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I tackle the most common myths you’ve probably heard or have been told, and explain why these ideas have been successfully challenged and debunked. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anch
With our current situation, the need for quality at home programming is becoming more in demand. Don’t just settle for a bs program that was thrown together in 5 minutes --- This episode is sponsored by · Anchor: The easiest way to make a p
Exploring the role of women on the fitness industry, as well as on the field of play.
If your wanting to become a trainer, or looking for one, here are some tips to keep you from becoming like every other trainer, and trainee.
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