In this episode I continue with what I discussed last episode. Our Mental Savings account is the primary limiter of our performance. We can choose to bulk up our savings account to perform at a higher level.

Mental Savings Account

Aug 9th, 2021 14m 48s

We all have a Mental Savings Account. Each time we train or compete we will need to draw funds from it. How big is your account? If it isn't big enough it really doesn't matter how many goals you set; you will continue to fall short of reaching

The Most Humbling Moment

Aug 2nd, 2021 10m 18s

If you are able to get your focus to the Present Moment and keep it there you will feel empowered. You will be humbled time and time again however as you attempt to do this.

Fail Better

Jul 26th, 2021 9m 34s

Try again. Fail again. Fail better. -Samuel Beckett In this episode I focus on 2 things:1. the word Again found int he first 2 lines of the quote and what they mean2. What is Failing Better look like and why is it important.

Tell me about your bad days

Jul 19th, 2021 11m 23s

Your bad days are a better reflection of what you are capable of than your best days.

Why Winning is Important

Jul 12th, 2021 14m 39s

Our aim when we compete should be to win. Aiming to win allows us to do something that cannot occur if we are settling for anything less.

You done? Do tell.

Jul 5th, 2021 5m 24s

Your journey is not over until you say that it is.

White Belt Mentality

Jun 15th, 2021 10m 56s

There isn't one single path towards being successful. Whoever tells you that is lying. There are some common trends amongst individuals who are successful however. Here's one of them.

All for those fleeting moments...

Jun 9th, 2021 11m 49s

Why do we train? Why do we invest so heavily in a process that we apply consistently through our days? Link to podcast episode on John Wooden's first block in Pyramid of Success: https://anchor.fm/a-champions-mind35/episodes/John-Woodens-Pyrami

A Tale of 2 Dogs

Jun 3rd, 2021 13m 6s

Have you ever felt like you have 2 dogs within you? One of them is the Positive Dog and the other the Negative Dog? Which one do you think will win when they get into a fight?

Race Recap: Texas State Time Trial Championships

May 24th, 2021 30m 41s

The 2021 Texas State Time Trial Championships took place in Hempstead, TX (west of Houston). This year the ITT (Individual Time Trail) and TTT (Team Time Trial) took place on the same day. This made for a brutally hard day of racing. I don't m

Remember the Last Time?

May 17th, 2021 11m 21s

Sins of Omisison often times make us feel worse than Sins of Commission.

Let the Man Speak

May 11th, 2021 4m 52s

What happens when one person is hurling insults and berating another person but the victim is choosing to stay silent and not engage with the abuse? Perhaps the better question is what does this have to do with our performance?

On Social Media

May 3rd, 2021 13m 56s

I have a question in here I guarantee you'll answer yes to or I am calling you a liar...

Why Professionals so well with Adversity

Apr 19th, 2021 8m 53s

Patience.

You're a Fork!

Apr 6th, 2021 1m 26s

We spend so much time training to become something only to stray from what we've become when it is time to compete. Let's stop doing that...

If Nothing Else Changes...

Mar 29th, 2021 15m 52s

Want to know how important our beliefs are to performance? Take a listen to the study I reference in this episode.

If you keep coming back...

Mar 22nd, 2021 10m 46s

Taking care of this one aspect of performance will insure success. Yep...it's guaranteed.

Problems Should Never Cease

Mar 15th, 2021 17m 43s

We always have a problem...at least we should.

You can't outperform this...

Mar 8th, 2021 14m 40s

Your self-image is the governor of your performance. Visit utmostperformance.info to sign up for a free 30-minute consultation to see how you would benefit from Mindset Coaching.