Executive and personal coach Katie Harvey has spent over 18,000 hours on the phone working with individuals to improve their lives. From CEO’s at fortune 500s to musicians to stay at home mum’s – she’s worked with everyone. This chat is packed full of actionable advice, including how we can actively take control of our life, the benefits of focusing on the present and future rather than looking back, and why deep down most people are good people.***A massive thank you to our wonderful sponsors!

BetterHelp - Start your therapy journey today with 10% off your first month at this link: betterhelp.com/cuppahappy or use code cuppahappy at check out

LinkedIn Jobs - Post a job for free on LinkedIn using the link: https://linkedin.com/cuppa

***A Fascinate Production.Learn more about your ad choices. Visit megaphone.fm/adchoices