Brodie Welch, L.Ac.
A Healthy Curiosity
Claimed 1 person rated this podcast
Brodie Welch, L.Ac.
A Healthy CuriosityClaimedEpisodes
Brodie Welch, L.Ac.
A Healthy Curiosity
Claimed 1 person rated this podcast
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In September 2023, my Chinese Medical practice turned 20 years old. This episode started off as a retrospective on lessons learned in these two decades as a self-employed Licensed Acupuncturist, herbalist, and coach. While it starts with the ro
Moving from overwhelm to a more healthy life is often about small steps. One such step can be embracing the philosophy of seeing how so many things can be connected. Approaching symptoms we're experiencing through the lens of the mind-body conn
Taking steps in the direction of better health is a multi-faceted process. Not only do we have to take care of ourselves, but we also have to take care of the trillions of microbes that call our bodies home. Rooted in the Earth element of Chine
This season of the podcast has focused a lot on demystifying different aspects of Chinese Medicine. From acupressure to qi gong, we've spoken with experts to dig into the details of how these practices can help us move toward better health. In
A consistent theme in this show is empowering you to embody self-respect through daily actions; to take small steps in the direction of better. The body is always seeking balance and homeostasis through its own intelligence and there are usuall
Whether dealing with a COVID infection or just moving through life, a lot of us may be hitting energetic walls these days. In times like this, employing methods rooted in Chinese Medicine, like qi gong, can be very powerful in taking care of ou
What do you do when your back hurts, or when your neck and shoulders get tight and sore? Acupuncture is a potent medicine for joint pain, muscle pain, and nerve pain that provides an immediate relaxing, anti-inflammatory effect in a way that ot
Chances are, if you're checking out this episode, you're looking for tools and techniques to help tune into yourself and be a better self-healer. You're probably also aware that the things we do every day can make a massive difference in how we
Winter is cold, dark, slow time of year, and since we’re a part of nature, it’s easy for us to feel the same way: sluggish and more inclined to hibernate than to get things done. This most yin of seasons is necessary to balance the yang of life
What would you really like to make time for on a regular basis, that somehow keeps getting pushed to the back burner? Whether it's writing a book, starting a meditation practice, or dropping a few pounds, developing a consistent routine is ofte
From time to time, every one of us makes mistakes and bad decisions. Once we recognize what happened, it can often be hard to regain our self-trust. Kelly Thiel joins us for this conversation to share her own experience of losing self-trust and
Our digestive microbiome supports every other system in our bodies. Since we can't use what we can't digest and what we can't digest can cause problems, we can see cascading effects through our bodies if something's not right. Here to unpack ho
Given the stress and restriction of the last year, a lot of us might be carrying around some neck pain or unproductive posture. In the spirit of allowing ourselves to do less than we're humanly capable of, this conversation will address how we
It's been a tough year. As we slowly begin to emerge from, hopefully, the worst of the pandemic, we're also entering the full on yang-mode of summer. In the spirit of self-compassion on the heels of such a trying time, what would it look like t
Almost everyone that comes through the clinic is dealing with some combination of two things: stress and dampness. This episode is a masterclass, or at least a lengthy public service announcement, on dampness since some of the most common quest
As the world slowly begins to emerge from the worst of the COVID era, there is a lot of collective trauma that we'll be working through for years. While any healing takes time, there are ways to move through trauma in accordance with the princi
Maintaining a healthy alignment with our bodies so often comes back to keeping things balanced and our hormones are no different. Dr. Felice Gersh is dedicated to helping women navigate life in an optimal way, particularly when it comes to the
Chinese Medicine teaches us that winter is a time of quiet and stillness, a time for reflecting and conserving scarce resources. As we reflect on how we navigate the world, it's also a good time to get radically honest with ourselves about what
Acupuncture and Chinese Medicine have been used for centuries to treat a variety of ailments in the population. In this episode, we'll explore how that treatment made it's way into the American mainstream as well as answering some listener ques
Having recently explored the biomedical aspects of acupuncture on the show, this conversation takes an interesting counterpoint to examine how this modality also walks in the world of energy medicine. In addition to the more physical facets of
Suffering from chronic pain is not a sign of brokenness, it's part of the human experience. If you're interested in exploring the idea of chronic pain and what we can do about it, this is a conversation you won't want to miss. Dr. Joe Tatta pro
In our journey of learning to embody self-respect, it's always important to include respecting our bodies. After centuries of propaganda from the beauty industry and other societal mechanisms, the internalized oppression against women's bodies
A lot of us that are working toward personal growth and evolution are always looking for ways to avoid getting triggered and getting reactive. If you're curious about why it is that, despite your efforts to grow, you're not moving through the w
As we're coming to the close of a particularly difficult year, we're all probably feeling pretty stressed. For kids who have been thrust into online school, an uncertain world, and an equally uncertain future, the stress can be even more pronou
What does it mean to be embodied? To start cultivating embodiment, we can often begin by bringing more focus to what it's like to inhabit our body rather than just where we are. The body does a lot more than just act as a vehicle to move the br
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