This podcast is all things MENTAL HEALTH!

Thank you to all of the listeners for your continued support.

After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com.

Stream Podcast On All Platforms: buzzsprout.com/743867
Instagram: instagram.com/amentalhealthbreak
Facebook: facebook.com/amentalhealthbreak
Twitter: twitter.com/PodcastsByLanci
LinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Would it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you!
 
For the 56th episode and 13th episode of Season 3, Vincent A. Lanci brings back Supna Doshi for another episode of "COVID TALKS."

For COVID TALKS episodes, Lanci will discuss all things mental health relating to COVID-19, including how each guests mental health was affected, their most difficult challenge, ways they cope, something positive that came about, how work was affected, and advice for mental health challenges presented to the children in their lives caused by a lockdown. 

Doshi is a mother who offers a personal perspective on how her mental health was affected from severe postpartum depression. after having triplets. Supna is a Senior Professional of Human Resources, Emotional Intelligence strategist, mom of triplets, published writer, and co-founder of Alinea Production. 

At Alinea, their purpose is to reverse trends of anxiety, depression, and suicide in every community across the country and around the world. 

Get ready to improve your mental health as soon as the episode begins.

Host Name: Vincent A. Lanci([email protected])
Stream Podcast On All Platforms: buzzsprout.com/743867
YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: vincentalanci.com
IG: instagram.com/amentalhealthbreak
LinkedIn: https://www.linkedin.com/showcase/amentalhealthbreakwithvincentalanci

Guest Name: Supna Doshi
Email: [email protected]
Website: http://www.alineaproduction.com/

Digital Editing Name: Vincent A. Lanci ([email protected])

Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
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Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Looking to become a show partner? Email Danica at [email protected] to learn more.