Sarah Pendrick is an international speaker, self love advocate, community influencer, life coach, TV host and humanitarian. With a bachelors in psychology and a masters in family therapy, Sarah created GirlTalk Network, centered around women supporting each other and empowering them to feel safe and supported. GirlTalk provides resources, programs, and events that inspire, create positive change, promote self- love and connect women worldwide. Sarah travels all over the country as well as Internationally connecting, transforming and speaking to audiences to help them create a life that lights them and their communities up. She believes that we are not meant to do this alone. Sarah has been featured on the Huffington Post, Entrepreneur Magazine, Business Rockstars, E!, multiple of the leading podcast, television and many more. As well as being awarded the "iconic women award creating a better world for all”

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If you find tools like these helpful and want to learn how to gain more confidence, stop your catastrophizing thoughts and be a part of a community of women who will empower you to be the best version of you possible, then join the Mind and Body Empowerment Tribe today.  You will receive Mindfulness Tasks to help you uncover any limiting beliefs, tools on how to face your fears and shift them for good, weekly workouts, meal plans to fuel your body the right way, book recommendations and so much more.

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