Steven F. Hotze, M.D. is the founder and CEO of The Hotze Health and Wellness Center in Houston, Texas. He focuses on finding and treating the root cause of health issues through healthy eating, exercise, supplementation and hormone replacement.

Do you suffer from fatigue or loss of energy, and struggle to find its root cause? Find out why it could be related to thyroid hormones, perimenopause, or other hormonal deficiencies. Dr. Hotze also discusses the role of diet as it relates to fatigue, inflammation, and other health issues.

We chat about:

HormonesGrain-free diet and the candida dietWeight lossBuilding a strong immune system naturallyGetting enough vitamin D

Get a free book about addressing your health issues naturally by calling Dr. Hotze at (281) 698-8698 or visiting hotzehealthandwellnesscenter.com

Show notes:

[1:30] Dr. Hotze’s transition from conventional medicine to natural medicine[4:50] Finding the root cause of  fatigue and energy, including thyroid hormones and perimenopause[15:15] How the candida diet or reducing simple carbohydrates can help with fatigue, weight gain, and inflammation[23:00] Difference between the candida diet and grain-free diets[24:40] How to build a strong immune system naturally[27:50] Treating Vitamin D deficiency