Drs Chris and Xand Van Tulleken investigate the science of exercise and the dangers of inactivity.Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill health and stuck on the sofa? Most of us might li
Drs Chris and Xand Van Tulleken investigate the science of exercise and the dangers of inactivity.Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill health and stuck on the sofa? Most of us might li
Drs Chris and Xand Van Tulleken investigate the science of exercise and the dangers of inactivity.Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill health and stuck on the sofa? Most of us might li
Drs Chris and Xand Van Tulleken investigate the science of exercise and the dangers of inactivity.Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill health and stuck on the sofa? Most of us might li
Drs Chris and Xand Van Tulleken investigate the science of exercise and the dangers of inactivity.Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill health and stuck on the sofa? Most of us might li
Drs Chris and Xand Van Tulleken investigate the science of exercise and the dangers of inactivity.Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill health and stuck on the sofa? Most of us might li
Drs Chris and Xand Van Tulleken investigate the science of exercise and the dangers of inactivity.Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill health and stuck on the sofa? Most of us might li
Drs Chris and Xand Van Tulleken investigate the science of exercise and the dangers of inactivity.Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill health and stuck on the sofa? Most of us might li
Drs Chris and Xand van Tulleken investigate the science of exercise and the dangers of inactivity.Is modern exercise a wellness cult? Or is it a vital cure for a world that’s struggling with ill health and stuck on the sofa? Most of us might li
Dr Chris van Tulleken is on a mission to find out what we’re eating, why, and who or what might be influencing our decisions. And he’s starting his quest to uncover food truths with the most eaten meat in the world, and one of the most numerous
Chris and Xand van Tulleken recorded live at the Hay Festival. They’re reflecting on how much their lives have changed since they started recording their podcast, A Thorough Examination.Xand has lost almost three stone and Chris has written
In Sideways, the best-selling author Matthew Syed explores the ideas that shape our lives with stories of seeing the world differently. A Small Bowl of Rocket is an episode from the latest series. To hear more, search for 'Sideways' on BBC Soun
Most of us would like something about ourselves or our lives to be different, but how easy is it to actually change? Drs Chris and Xand van Tulleken are looking at whether people can change and how they do it. Exactly how much of any aspect of
Most of us would like something about ourselves or our lives to be different, but how easy is it to actually change? Drs Chris and Xand van Tulleken are looking at whether people can change and how they do it. Exactly how much of any aspect of
Most of us would like something about ourselves or our lives to be different, but how easy is it to actually change? Drs Chris and Xand van Tulleken are looking at whether people can change and how they do it. Exactly how much of any aspect of
Most of us would like something about ourselves or our lives to be different, but how easy is it to actually change? Drs Chris and Xand van Tulleken are looking at whether people can change and how they do it. Exactly how much of any aspect of
Most of us would like something about ourselves or our lives to be different, but how easy is it to actually change? Drs Chris and Xand van Tulleken are looking at whether people can change and how they do it. Exactly how much of any aspect of
Most of us would like something about ourselves or our lives to be different, but how easy is it to actually change? Drs Chris and Xand van Tulleken are looking at whether people can change and how they do it. Exactly how much of any aspect of
Most of us would like something about ourselves or our lives to be different, but how easy is it to actually change? Drs Chris and Xand van Tulleken are looking at whether people can change and how they do it. Exactly how much of any aspect of
Most of us would like something about ourselves or our lives to be different, but how easy is it to actually change? Drs Chris and Xand van Tulleken are looking at whether people can change and how they do it. Exactly how much of any aspect of
Drs Chris and Xand van Tulleken explore if people can change and how they do it. How much of our personality is genetic destiny and how much are we shaped by the world around us?A Loftus Media and van Tulleken Brothers Ltd production for BBC Ra
Chris and Xand are back! And events over the last two years have got them thinking a lot about their mortality. So Chris has been diligently working with a lawyer to make his will, Xand’s however is non-existent… Chris gets his brother over to
It’s been a year since Chris van Tulleken set his twin brother, Xand, a challenge to help him quit his addiction to junk food. Xand had to eat an 80% ultra-processed food (UPF) diet while learning about its health impact. It worked and by the e
Chris and Xand are doctors, scientists and identical twins. Well, not quite identical. Xand is 20kg heavier, clinically obese, and has a Covid induced heart condition. Chris believes that the reason Xand is overweight is the same reason that mo
Chris and Xand are doctors, scientists and identical twins. Well, not quite identical. Xand is 20kg heavier, clinically obese, and has a Covid induced heart condition. Chris believes that the reason Xand is overweight is the same reason that mo