Dan & Paco had an amazing time sitting with Anthony Brito to chat, catch up and discuss the great 2008 movie Redbelt and what a great chat it was! This is the first of an upcoming series on movie reviews produced here at Irstad Recordings. In

Episode 9 - Just Call me Li: A Journey to the Heart of the Yin-Yang

Sep 23rd, 2020 1h 23m

In this episode Dan & Paco got the pleasure and honor to chat with the amazing Li-Ping Chang! Li-Ping Chang is Dan’s first Wing Chun Teacher and an incredible source of wisdom for life and the Martial Arts Journey. We talked about how the Yin-Y

Episode 8 - Birds Singing

Aug 17th, 2020 45m 5s

Dan and Paco met (following social distancing rules!) after all these months of quarantine to record a brand new episode in beautiful Peekskill, NY literally outside Irstad Recordings. This is a different episode in that it was recorded outside

Episode 7 Part 2 - Fight One More Round (What Our Fathers Taught Us About Life and the Martial Arts)

Jun 28th, 2020 46m 57s

The second part of our very special conversation on the influence our Fathers had in our lives and our Martial Arts Journey. The conversation included topics like the value of morality, never giving up and working hard while enjoying the now. T

Episode 7 Part 1 - Fight One More Round (What Our Fathers Taught Us About Life and the Martial Arts)

Jun 28th, 2020 56m 53s

Here’s the first part of our very emotional episode on the influence our Fathers had in our lives and our Martial Arts Journey. The conversation included topics like the value of morality, never giving up and working hard while enjoying the now

Episode 6 - Jaredd Wilson And The Key To Understanding Martial Arts History, Aikido And Skill Acquisition

Jun 16th, 2020 1h 50m

We could not be happier and more honored to have met and recorded a Podcast Episode with the great Sensei Jaredd Wilson, who is the host of The Martial Thoughts Podcast (https://www.facebook.com/martialthoughts and https://thinkingmartial.blogs

Episode 5 – David Wallace on Internal Martial Arts, Healing & The Deep Study Of Movement

Jun 2nd, 2020 1h 25m

This Episode was a special treat for us. We had David Wallace as a guest, a truly fascinating Martial Artist. David is a Doctor of Physical Therapy, Graduate of New York Medical College, and a New York State licensed Physical Therapist. David

Episode 4 - AUA: Martial Arts & Self-Exploration

Apr 8th, 2020 1h 16m

This Episode is another “AUA” Episode (“Ask Us Anything”) in which we delve deep into the topic of Martial Arts and self-exploration. We talk about our own teacher, George Lee, and explain his take on this topic. For people who want to know mor

Episode 3 - Anthony Brito on BJJ, Finding Comfort in Chaos and Being Your Best Self

Feb 25th, 2020 1h 29m

We are so excited to have Anthony Brito at Irstand Recordings to train and record our Episode 3! Dan and Paco were blown away both training and speaking with Anthony. He’s an incredible practitioner of Brazilian JiuJitsu and a wonderful human b

Bonus

Bonus Episode - B-Roll: Training Insights Before Recording & How The Podcast Name Came About

Jan 16th, 2020 3m 53s

From inside Irstad recordings in Peekskill, NY, welcome to A Thousand Exits, a podcast at the corner of martial arts and life’s journey.In this Bonus Episode Dan and Paco discuss training breakthroughs from training before recording our Episode

Episode 2 - AUA: Training Without The Teacher Both Within And Without One's Own System

Jan 16th, 2020 1h 7m

From inside Irstad recordings in Peekskill, NY, welcome to A Thousand Exits, a podcast at the corner of martial arts and life’s journey.We are blown away by the listeners’ comments and questions and want to encourage everyone to send us their q

Episode 1 - Dan and Paco: Two Common Martial Artists

Dec 19th, 2019 34m 24s

From inside Irstad recordings in Peekskill, NY, welcome to A Thousand Exits, a podcast at the corner of martial arts and life’s journey.Here, we share our insights into training and talk to those that have shaped our daily practice.We explore w

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