Jeremy Zinzan
Accessing Inner Peace with Jeremy ZinzanEpisodes
Episodes of Accessing Inner Peace
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In this podcast # 13, I talk to Tracy, a wonderful woman who, like Deb Smith, I came across on Instagram - I seem to be finding some really lovely peeps to chat to, which is amazing.Tracy is a mother to 4 boys, has a loving husband, is hardwor
Losing a brother, consequent addiction & depression, and ultimately finding and maintaining peace in his everyday life through instilling a sense of purpose and presence - what an incredibly authentic conversation with Josh Jurkovich from GoVek
I was honoured to have writer, actor & producer Deborah Lee Smith on the podcast today!We talked about her mental wellbeing journey, her "go to" tools for wellbeing maintenance, and all about the organization she has recently founded - More Th
Today's chat with trans-masculine artist, father, educator Wes Austin was fascinating on so many different levels - he is also an all-round awesome human being.When he's not out finding the next thing to photograph or stumbling on the next kni
Today I interview a guy I’ve only recently got to know, having joined his business mastermind a couple months back.His name is George Bryant and he’s a digital marketing guru in the US.He’s also an incredibly authentic human being, open with
Today I chat with a Jordan Brown, founder of Nerve10, a website aimed at improving the authenticity of conversations around mental health, removing the stigma, and making mental health information accessible and understandable.Jordan has perso
Today I’m excited to share with you a conversation with Mark Brown, from Social Spider, a small social enterprise based in London.Social Spider are the publishers and creators of One in Four magazine, the groundbreaking nation mental health li
I met Adam on a retreat a couple years ago right about the time he was launching his education business – how to sell products on Amazon. You can learn more about that here.Adam suffered a major breakdown 3 or 4 years back which I’d never had
If you want to find out what your purpose is here on this planet, then look no further than the man who helped me kickstart the Be Here Now mental wellbeing mission, Rick Cowley.Part surf-bum, part yogi, part personal development guru, this in
She has been conducting research over the past decade and has found that “nutrition is a safe and viable way to avoid, treat and lessen mental illness.”In today's short but insightful podcast, I interview University of Canterbury's Professor J
As is often the case, the funniest amongst us often suffer some pretty unfunny personal experiences.Man-Down.org's Tim Prideaux shares his ongoing journey with anxiety and depression - erudite, intelligent, and remarkably humorous, this episod
Jay Smith from Big Tree Wellness shares his experience with depression which occurred back in his 20s.It threatens to re-appear from time to time even now and Jay shares his strategies for keeping what he describes as "the black wings" at bay!
Grant Bridger is a fellow escapee living on Waiheke Island just offshore of Auckland, New Zealand.Grant has an extensive career in the entertainment industry, beginning in radio but soon leaving to tread the boards of the Mercury Theatre where
This is an evening meditation, focusing on gratitude for what we've experienced and accomplished today.It has a soft bird chorus background - a very peaceful and subtle chirping of native birds in the English countryside.We recommend using
This is a morning intention meditation, focusing both on gratitude for what we already have, and intention setting for the day ahead.It has a soft dawn chorus background - a very peaceful and subtle chirping of native birds in the English cou
As is often the case, the funniest amongst us often suffer some pretty unfunny personal experiences.Man-Down.org's Tim Prideaux shares his ongoing journey with anxiety and depression - erudite, intelligent, and remarkably humorous, this episo
A 15 minute guided sleep meditation for those needing help either getting off to sleep, or getting back to sleep having woken in the middle of the night.There is no ending bell, simply the sound of crickets at night gently fading into silence
Jay Smith from Big Tree Wellness shares his experience with depression which occurred back in his 20s.It threatens to re-appear from time to time even now and Jay shares his strategies for keeping what he describes as "the black wings" at bay
This is a 7-minute guided meditation for beginners with no background music and a soft ending bell.Clear verbal instructions throughout the meditation will help novice meditators understand exactly how to approach their initial forays into me
Grant shares his mental health journey, the reasons for his experiences with depression and anxiety, how this manifested within his reality, and how he recovered.
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