AJ Adamczyk
Creator | Role | |
---|---|---|
Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, and self-care strategist. Brodie helps self-aware, high-achieving women break the cycle of stress, overwhelm, and self-sabotage so they can enjoy the lives they’re working so hard to create, and live into their potential. Working at the confluence of wellness and personal development, she has helped thousands of clients optimize their weight, digestion, hormones, sleep, mood, and vitality. A lifelong student of consciousness, Brodie has been practicing meditation, yoga, and qi gong for over twenty years and holds teaching certifications in each of these disciplines. She synthesizes ancient techniques from Chinese Medicine, Ayurveda, and yoga with the latest research in neuroscience, functional medicine and habit change to help her clients thrive.Her holistic self-care bootcamp program “Level Up Your Life” helps women bridge the gap between what they know they should be doing to take care of themselves and actually doing it – without feeling guilty. She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003. She’s also the creator and host of A Healthy Curiosity: the podcast that explores what it takes to be well in a busy world. | Guest | |
Rosen is an L.A. based record producer, songwriter, and remixer. He and his wife Elizabeth Laime host the podcast 'Totally Laime' from Earwolf Podcast Network. | Guest | |
Kirsten is the CEO/founder of a digital health company for periods and women's health called Brazen, a digital health innovator and author of the new book, Seeing Red. In her 20 year clinical career she helped well over 10k women improve their cycles and fertility. | Guest |
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More