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Angela Pugh
Addiction UnlimitedEpisodes
Angela Pugh
Addiction Unlimited
1 person rated this podcast
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The uncomfortable topic no one is talking about. Or, not too many people are talking about because it can be awkward and weird like everything else in life.But it’s so important for women to understand.And, there are some great recovery rev
Many of us love to get annoyed with the AA one-liners and all the recovery phrases out there, but the truth is, they work.And if you get them, they can change your whole trajectory.When you understand what they mean, the few simple words ta
What does an addictive personality actually look like?People always tell me, “I have a very addictive personality”.Well, I’m right there with you, my friend - if you struggle with substances, it just makes sense we will struggle wit
Whether you’re in the early stages of sobriety or have been in recovery for a while, understanding post-acute withdrawal can help you navigate the ups and downs of addiction recovery more effectively.PAWS can be a challenging phase in the add
Recovery fears are the absolute worst, because let's be real: all you want to do is get your life together and be present with your family, but you can’t stop thinking about all the ways your life will change and wondering if you can handle it.
Alcoholism, or Alcohol use disorder, is a brain disorder that impairs your ability to stop or control your drinking.Welcome to our first 30 Days to Fast Track Your Recovery series where each week for the next 30 days I’m dropping an extra epi
You guys know me and how much I love simple strategies that get you exactly the results you're looking for.Creating a life you love doesn’t happen overnight.Most of us are so wired for instant gratification that when we don’t get immediate
If you’re listening to the Addiction Unlimited show, I’m guessing you’re a fan of living a sober lifestyle, right? If you’ve ever thought about going to a 12-step meeting or wanted to grow your sober community to have more support and fun, this
If you are trying to stay sober and change your life, I need you to understand this concept of Sponsorship – or Coaching.Do you feel a little weird about getting a sponsor or having a hard time finding a reliable sponsor?Maybe you have no i
Anna David is the New York Times bestselling author of Party Girl (plus seven more!), she is the founder of Legacy Launch Pad Publishing and three-time TEDx speaker who has appeared on Good Morning America, Today Show, The Talk and dozens of ot
According to research 92% of people give up on their goals or fail to follow through.What happens with traditional goal-setting –set the goal, go after the goal, not hit the goal. Not only not hit the goal, but totally bomb and feel bad a
What’s holding you back from the life you’ve always wanted?When you want to make a big change in your life, you need to face anything and everything holding you back from making that change successfully.Anything that drains your energy, distr
Most people are going about dating ALL WRONG.Have you ever felt like you attract all the wrong people in your dating life?I hate to be the one to tell you... but there are reasons you keep ending up in undesirable situations and it's not be
I’m willing to bet you have a lot going on in your life right now.It feels like there are dozens of things that have to be done every day and, of course, life loves to throw those curve balls.I just had a huge curve ball of my own when my
Have you ever had one of those moments where somebody said something and you feel yourself instantly in anger?Your ears get hot – maybe your ears ring – you feel your face flush - your heart rate elevates - stomach turns... there are all kin
If you're listening to the Addiction Unlimited show, I'm guessing you're interested in sobriety and recovery, right?If you’ve struggled to make sense of it all because you are high-functioning, have a great job, a family, and a house in the r
73% chronically overthink??You heard that right.73% of 25- to 35-year-olds chronically overthink, along with 52% of people ages 45 to 55 struggle with chronic overthinking.It might feel like you’re the only one lying awake at night, dwell
Accountability is your secret weapon.Quitting alcohol is a powerful decision, and maintaining sobriety requires accountability. It's not just about giving up a habit; it's about creating a new, healthier lifestyle.If you’re serious about st
Why do you drink?Why do you have this problem?What are the underlying issues??You've probably asked yourself these questions a million times in your journey to live alcohol-free.When you decide to quit drinking, you might have a sense of
Have you ever wondered if you have what it takes to step into the unknown, and commit to sobriety 100%?In a world where drinking, and over-indulging are often front and center, it's easy to feel that way.You know firsthand how difficult it
We all know the saying: when life gives you lemons, make lemonade.And, I get it – lemons are sour and difficult to eat on their own – but if you add some water and sugar, all of a sudden you’ve got something sweet and refreshing.Take a chal
Relapse - When it comes to recovery, maintaining the effort to avoid a relapse can feel like a lot.Even for someone with a couple of years sober, great kids, friends, and a job he loves.Today, we’re talking about relapse, and specificall
The holidays are right around the corner - along with extra stressors and temptations.But staying sober doesn't have to mean missing out on all the fun.So, how can you navigate the holiday parties and events with less stress and without tak
Healthy Habits - What if I told you there are a handful of simple actions you can take right now that will definitely improve your life?Would you be willing to try?Even if you "don’t feel like it"?We’re supposed to eat healthy, get 10,
Mind Chatter - Does your brain start chattering and seemingly never stop?Do you feel distracted and unable to focus, like your brain just won’t shut up and it can be so noisy up there it’s overwhelming?I’m right there with you, my friend
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