ACM 106: Meditation - Exercise and Meditation how the both of them combined will help you

Released Tuesday, 7th July 2015
Good episode? Give it some love!
Today's episode is where I'll introduce the benefits of Meditation for you physically.  Harvard Medical School share information on Meditation and I'll share with you their findings, I think it will shock you!

I hope you enjoy:-)

Please visit my website: and either subscribe to my newsletter for hints and tips.

Visit the product page www.meditatewithac/product and check out the "Your Unique Personal Meditation" which I've done for numerous top clients including  ex Manchester United Footballer Dwight Yorke, Magnus Hedman (Former Swedish National Goalkeeper) and numerous European Tour Golfers.

Always Meditating,


Creators & Guests

We don't know anything about the creators of this episode yet. You can add them yourself so they can be credited for this and other podcasts.

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Rate Episode

Recommend This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Details

16m 8s

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.