ACM 142: Meditation - Visualise Calmness for your mind
Released Wednesday, 12th August 2015
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ACM 142: Meditation - Visualise Calmness for your mind
ACM 142: Meditation - Visualise Calmness for your mind
Wednesday, 12th August 2015
Good episode? Give it some love!
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If you're enjoying these short meditations then please consider purchasing my Guided Meditation Album which is available in most music stores, here's the link to iTunes:
https://itunes.apple.com/album/guided-meditations/id1017392986
Hope you enjoy:-)
~Adrian
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From The Podcast
Head Boss with Adrian Cooke | Your 10 Minute Meditation Podcast
Your daily 10 Minute Meditation Podcast with Adrian. There will a different meditation every day and Adrian will guide you during this process. It's important to find time for yourself and Adrian understands the need for guided meditation in short spells. Relax and give your mind and body 10 minutes to switch off and feel at peace.Follow me on Twitter: @meditatewithadrianJoin Podchaser to...
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