I'm joined today by the fantastic James O’Keefe, former chef, drug dealer, addict, pro MMA fighter and now entrepreneur.
James is on a mission to stop people burning out and suffering from chronic fatigue issues. He teaches people how to energise their mind and body.
I had a great conversation with James about how he turned his life around and how he works now to help people be high performers. This is a great listen and definitely for mums who are maybe a bit too hard on their kids.
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