How to get to the point where you don’t care about alcohol any more…? There are many times in your new epic journey where you will not see alcohol as a problem any more… But when does that become a permanent state of mind?The post Getting To T

One Or Two Drinks May Be Healthy? There’s Not Enough Evidence Yet

May 12th, 2020 3m 24s

As long as their is an alcohol industry funding research, 1 or 2 drinks a day is always going to be considered ‘maybe’ healthy. People need to start using their own reason instead of hoping to get leadership from those in power.The post One Or

The Real Financial Fallout Of Drinking Alcohol

May 4th, 2020 8m 56s

Life with alcohol is just chaotic in nature and outcome. The cost of alcohol comes up all the time, but it’s not a great motivating factor in creating the necessary motivations to stop, at least up until a point. Most people don’t put a price t

Ten Surprising Signs Your Liver Could Do With a Break From Alcohol During Lockdown

May 2nd, 2020 6m 24s

Your liver is an essential organ and one that is barraged when you consume any toxin. It has a prime place in protecting your body from yourelf when you drink alcohol. And, although it’s wonder organ in that it can regenerate, there’s a limit t

Will You Have Fun After Quitting Alcohol?

Apr 28th, 2020 7m 25s

How can you have fun without the one thing we are told we need if we are to have fun? We need alcohol to feel good about ourselves, right? What is a celebration without our glass of bubbly? What is a party without our elixir of joy? Without alc

No! Alcohol Should Not Be Illegal And Why You Should Not Want It To Be

Apr 23rd, 2020 5m 8s

In response to the question I asked earlier this week, should acohol be legal, I got a lot of feedback here, on YouTube, and in Habits Unplugged. I really believe that it would be wrong for anyone to say you cannot drink alcohol if you want to.

Should Alcohol Be Illegal?

Apr 20th, 2020 5m 57s

Should Alcohol Be Illegal is a question I get asked a whole lot. It’s a perfectly good question to ask. When I stopped drinking, I certainly wanted all the alcohol to just go away and not come back. It’s a pain in the arse to see it everywhere

Alcohol Moderation Manipulation

Apr 14th, 2020 3m 22s

Have you ever tried moderating alcohol? I turned it into a hobby all of it’s own. I was a regular thing for me. I suppose it’s a natural part of the process of quitting. If we were living in a society where our norms weren’t so primitive in ter

Lowering Your Stress Threshold

Apr 11th, 2020 5m 16s

Stress is a killer, no doubt about it. But we live in a society that values high levels of being able to cope with stress. If your threshold for stress is high, it’s a dead cert that you can get more stuff done. In fact high stress is a recipe

Pressing The Reset Button

Apr 9th, 2020 5m 8s

There’s a massive metaphorical red button in your life right now… It’s got reset written across the top of it in big bold white letters. Why aren’t you pressing it?The post Pressing The Reset Button appeared first on Alcohol Mastery.

8 Tips to Stay Away From Alcohol During Tough Times

Mar 24th, 2020 10m 36s

Here’s a video for this alternate universe we are living in right now. Quitting drinking alcohol was by far the best decision I have ever made in my life. Staying away from the poison is something that doesn’t come hard to me now, but being awa

Pandemic Pandemonium Perpective

Mar 16th, 2020 24m 6s

Today’s video is from my perspective on what is happening in our world right now. It’s a crazy time for everyone. There are many people who are under severe threat over this, but most of us aren’t. Our biggest problem comes when it comes to giv

If I Can Stop Drinking Alcohol On My Own – Why Am I Still Drinking?

Mar 10th, 2020 9m 29s

If I Can Stop Drinking Alcohol On My Own – Why Am I Still Drinking? This is a question I used to ask myself over and over. The answers I got, the ones I gave myself, were always the ones I wanted to hear, the ones that made me feel better about

What’s My Perfect Day Alcohol Freed?

Mar 4th, 2020 6m 7s

I can’t remember what my best day would have been when I was drinking alcohol. I’m not sure I want to remember. I don’t even remember what I would have said when I first stopped using alcohol. Probably something really general like feel healthy

A Life Dedicated To Alcohol

Feb 24th, 2020 11m 27s

What is it that keeps someone talking about alcohol, day after day, for years after they have stopped drinking the poison themselves? Why not just move on and start doing something else? Isn’t that just what is so bad about AA, the constant rem

3 Reasons People Are Stuck With Their Addictions

Feb 18th, 2020 6m 51s

Here are 3 of the biggest reasons why people get stuck with their addictions. This reasoning is based on my one on one coaching clients and the members of our Habits Unplugged program. Here’s 3 Reasons People Are Stuck With Their Addictions You

5 Of The Best Quit Drinking Hacks You’ll Find Today

Feb 11th, 2020 10m 27s

Today’s video is about some of the essential mind hacks that will help you on the road to getting rid of this appaling poison from your life. Wishing you all the best of good fortune… Kevin 🙂 [powerpress] 5 Of The Best Quit Drinking Hacks You’

The 5 Most Important Factors in Stopping Drinking Alcohol

Jan 28th, 2020 7m 51s

What are the most important factors in quitting alcohol? Planning? Right time? Right place? Right frame of mind? Is it getting rid of fear or anxiety? What about making your environment just right so you aren’t enticed by any unforeseen temptat

Quitting Drinking Alcohol: 4 Things You Don’t Know That Could Hurt All Your Efforts

Jan 21st, 2020 12m 32s

There are many things in life that you don’t need to know. They are of no use to you and can actually prevent you from learning the things you need to know to get to the best version of yourself. Following me so far? Good. For most of us, the a

Alcohol Drinkers-You’re Running Out Of Life! Here’s How to Fix It

Jan 15th, 2020 9m 26s

It’s true: with every drink of alcohol you take, you are reducing the quality time you get to spend on this planet. You might be saying, we are all running out of life…and that’s an undeniable fact. But I’m not just talking about life, I’m not

2,559 Days Without Alcohol – Wow – What A Buzz!

Jan 7th, 2020 14m 24s

It felt very strange to be counting days again after so long. And I couldn’t believe how many days had passed since my last day of alcohol use… I feel like my drinking was in another lifetime. And it was… I was another person living a completel

Welcome to Habits Unplugged

Dec 30th, 2019 7m 15s

If you want to stop drinking alcohol and change your life, you might want to give our Habits Unplugged quit drinking program a go. You can get a seven day trial for only $1. We don’t just help you to quit drinking alcohol, we also help you to m

How I Stopped Drinking Alcohol in One Evening

Dec 30th, 2019 12m 23s

I hope you all had a great Christmas. I am just heading into my eighth year on my journey, “No Alcohol Required”. At this time of year, I always reflect on that pivotal point in my life that set me on the track I am on today, how my life could

The Link Between Alcohol Use and Suicide

Dec 16th, 2019 23m 52s

Following my trip to New York to appear on the podcast of Ed Mullins, President of the Sergeants Benevolent Association, I wanted to offer a video from my persective.I have experienced the darkness that was leading me towards that path, before

Should You Stop Drinking Alcohol Before Christmas?

Dec 3rd, 2019 11m

Should you stop drinking alcohol right now and risk a blue Christmas? Or is it the exact time you should be thinking about sleighing your bad habits once and for all.In this video I talk about the benefits of pushing yourself right now, the r