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Staying Motivated in Life & Work: The Goldilocks Rule | Atomic Habits Book Summary Chapter 19

Staying Motivated in Life & Work: The Goldilocks Rule | Atomic Habits Book Summary Chapter 19

Released Sunday, 13th March 2022
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Staying Motivated in Life & Work: The Goldilocks Rule | Atomic Habits Book Summary Chapter 19

Staying Motivated in Life & Work: The Goldilocks Rule | Atomic Habits Book Summary Chapter 19

Staying Motivated in Life & Work: The Goldilocks Rule | Atomic Habits Book Summary Chapter 19

Staying Motivated in Life & Work: The Goldilocks Rule | Atomic Habits Book Summary Chapter 19

Sunday, 13th March 2022
Good episode? Give it some love!
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To maintain the sustainability of habits for most people they need to work on tasks that are just on the edge of their capabilities. The Goldilocks rule states that humans experience peak motivation when working on tasks that on right on the edge of their current abilities. (Not too hard, not too easy - just right). Atomic Habits - Chapter 19: The Goldilocks Rule: Staying Motivated in Life & Work. You can purchase Atomic Habits here: https://amzn.to/2RDik76

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