Jennifer Carroll on her weight loss journey, sleep expert 'The Lullaby Lady'& forest bathing with Dr. Mark Rowe
Released Sunday, 26th March 2023
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Jennifer Carroll on her weight loss journey, sleep expert 'The Lullaby Lady'& forest bathing with Dr. Mark Rowe
Jennifer Carroll on her weight loss journey, sleep expert 'The Lullaby Lady'& forest bathing with Dr. Mark Rowe
Sunday, 26th March 2023
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On this week's Alive & Kicking Podcast:
Jennifer Carroll joins Clare to talk through her weight loss journey.
Heather Dent aka 'The Lullaby Lady' joins Clare along with Shauna O’Reilly, who is mum to Finn. Heather is putting Finn on a two-week sleep plan in an effort to help with his disrupted sleep.
And Dr. Mark Rowe takes us through the benefits of forest bathing.
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Alive and Kicking with Clare McKenna
Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify.Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'Join Podchaser to...
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