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All in the MindEpisodes
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All in the Mind
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In this episode of All in the Mind, we’re at the 2024 Northern Ireland Science Festival where we’re discussing the psychology of hope. With a live audience in Belfast’s Metropolitan Arts Centre, Claudia Hammond is joined by a panel of experts w
Are you looking forward to the lighter evenings of summer? Perhaps you're already feeling different as the seasons change and the green shoots of spring arrive? This week on All in the Mind we're taking a look at how the seasons affect our mood
If you've been cured of a phobia, say of spiders, and finally made your peace with the hairy-legged beasties in real life - why might you then start having vivid nightmares about them? Following an email plea for an explanation of this mystery
These days we see a lot of negative stories related to screen time – how we’re addicted to our phones and social media is damaging our mental health. But is our panic about screens justified? Pete Etchells, professor of psychology and science c
When it comes to mental health, what's going on with young people - particularly, teenage girls?There's been a lot of coverage in the media recently regarding mental health difficulties facing boys, not least around the struggle to get to grips
Does what we eat have an impact on our mood and memory? And should we be thinking about brain health when we make diet choices? Claudia Hammond speaks to Dr Ellen Smith from Northumbria University about the latest food supplement taking TikTok
How stressed out do you get by TV quiz shows? And would that change if you were a contestant yourself? Cognitive researchers at the University of Arizona have studied back-episodes of Mastermind to find out how people react in high-stress situa
Increasing numbers of people are avoiding the news, and a recent update to Ipsos’s Global Trends 2023 report has found that the current state of the world is causing people to focus on their own lives, rather than broader, global problems. Mike
Have you ever considered rowing across the Atlantic? How about making it even more challenging by doing it whilst wearing an ECG monitor and filling in psychological questionnaires? Claudia Hammond speaks to the first Austrian woman to row the
This Autumn, the UK has seen a shortage of life-altering medication for people living with ADHD. Many have found themselves completely out of pills and are now having to deal with symptoms which made life so tough prior to their diagnosis. Clau
It’s not hard to find headlines about conspiracy theories these days, and on social media, they appear everywhere. It would be easy to think that more people are falling victim to conspiracies than ever before, but is there any evidence that th
A new medication for psychosis is on the horizon. It's called KarXT and it could mean fewer side effects as well as finally some relief from difficulties with attention, concentration and memory - these are the symptoms patients often report as
Losing a parent is extremely difficult, but for adult children who are estranged, this loss can create a mixture of grief, sadness, guilt or relief. Claudia Hammond talks to broadcaster and author, Professor Alice Roberts, about her experience
Humility is a quality often associated with self-deprecation. But by championing our achievements while also acknowledging our weaknesses, we could see benefits in many areas of our lives – and even increase our attractiveness. Claudia Hammond
Last November All in the Mind listeners were asked to nominate the group, professional or individual who had made a positive impact on their mental health and the winners are announced in this programme. All in the Mind is produced in associati
The author and screenwriter Max Dickins was preparing to propose to his girlfriend when he came to a realisation: he didn’t have anyone he felt he could ask to be his best man. It prompted him to write the book ‘Billy No-Mates’, looking at why
It's not only the headliners at Glastonbury and winners at Wimbledon who strive for perfection in their lives. Psychologist Dr Tom Curran says people in all walks of life are prone to believing they're not quite "good enough". The pressure to b
Whilst we have been hearing about some amazing acts of mental health support in the All in the Mind Awards, many of you have reached out to express the difficulties you've had finding the care you need. Two of the most influential leaders in th
This week we have two more finalists in the All in the Mind Awards. When Hollie met the love of her life Pete she felt she belonged for the first time. But then her new husband's cancer returned and this time it was terminal. Soon after he pas
Hamish Barclay was a teenager when he was given steroids to treat kidney problems and experienced a rare side effect of psychosis. Now 29, he's lived with a diagnosis of schizophrenia for ten years and thanks to support from his mother Joseph
A good bedside manner is a wanted quality in healthcare professionals. But as is performing procedures that can be painful or uncomfortable. As medical students train to become doctors, they can experience changes in their levels of empathy; t
Ground-breaking discoveries in neuroscience, psychology and mental health are shared in scientific journals. And this gives them a stamp of approval. Before publication, articles go through rigorous checks by other experts in the field to asses
This week's finalist in the All in the Mind Awards is Sian who's been nominated by her mother Myra who cannot believe how much support she has given her during a manic episode and her diagnosis of bipolar disorder. Even when Myra threatened to
All in the Mind returns for our 72nd series.An experience hard to put into words but felt by many is the phenomenon of 'presence'. Claudia Hammond hears an account of a fearful-turned-friendly presence from Luke Robertson, an adventurer whose p
Many people say that knitting or crochet helped ease their anxiety during the Covid-19 lockdowns - but what is it about these repetitive, absorbing and creative hobbies that soothe the mind? Claire Anketell set up free Yarn for Mental Health co
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