Tune in to hear what the expert, Coach Dubie, has to say about having artificial sweeteners during prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

PYU 16: How do you setup nutrition?

Jan 26th, 2023 11m 52s

Tune in to hear what the expert, Coach Dubie, has to say about setting up your nutrition for your bodybuilding prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

PYU 15: Do certain foods change how you look?

Jan 24th, 2023 8m 53s

Tune in to hear what the expert, Coach Dubie, has to say about the different types of food and if they impact how you look. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

Minimum Dosage Effect: E67

Jan 22nd, 2023 27m 30s

In this episode of All the Smoke on Strength & Physique, Coach AI and Coach Dubie talk to you about the minimum dosage effect and how that may be different for each individual. Tune in to hear what the experts have to say!

PYU 14: Should you take supplements?

Jan 19th, 2023 11m 36s

Tune in to hear what the expert, Coach Dubie, has to say about supplements and how to or not to use them during your prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

PYU 13: Are you getting enough sleep?

Jan 17th, 2023 5m 9s

Tune in to hear what the expert, Coach Dubie, has to say about sleep and how it will make or break your bodybuilding prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

PYU 12: When do you start practicing posing?

Jan 12th, 2023 6m 33s

Tune in to hear what the expert, Coach Dubie, has to say about starting posing for your bodybuilding show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

PYU 11: Do you have the time available?

Jan 10th, 2023 5m 19s

Tune in to hear what the expert, Coach Dubie, has to say about figuring out what type of time commitment is necessary to do a bodybuilding show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding s

PYU 10: Are you financially able to do it?

Jan 5th, 2023 9m 32s

Tune in to hear what the expert, Coach Dubie, has to say about the financial aspect of competing in a bodybuilding show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

PYU 9: Do you have the support you need?

Jan 3rd, 2023 8m 6s

Tune in to hear what the expert, Coach Dubie, has to say about figuring out if you have the support you need for doing a bodybuilding show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

PYU 8: Is your life in a position to do a show?

Dec 29th, 2022 6m 54s

Tune in to hear what the expert, Coach Dubie, has to say about figuring out if your life is in a position to do a show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

PYU 7: How to track your period?

Dec 27th, 2022 6m 24s

Tune in to hear what the expert, Coach Dubie, has to say about tracking menstrual cycles. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

PYU 6: How to measure your progress?

Dec 15th, 2022 17m 3s

Tune in to hear what the expert, Coach Dubie, has to say about the things you need to measure during your prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

PYU 5: Are you metabolically ready?

Dec 13th, 2022 6m 58s

Tune in to hear what the expert, Coach Dubie, has to say about the different shows in bodybuilding. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

PYU 4: Where do you begin for competing?

Dec 8th, 2022 6m 1s

Tune in to hear what the expert, Coach Dubie, has to say about beginning your journey in bodybuilding. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

PYU 3: Can you prep yourself for a show?

Dec 6th, 2022 6m 25s

Tune in to hear what the expert, Coach Dubie, has to say about people prepping themselves. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

PYU 2: What to know about different shows.

Dec 1st, 2022 6m 7s

PYU 1: Are you big enough for a bodybuilding show?

Nov 29th, 2022 4m 49s

Tune in to hear what the expert, Coach Dubie, has to say about you being BIG enough to compete in bodybuilding. This is a part of the Prep Yourself University series so tune in and listen to all the episodes to make sure you're not missing anyt

NEW SERIES: Prep Yourself University

Nov 27th, 2022 5m 12s

Tune in to hear about why Coach Dubie decided to make a series to help guide you through your prep. Whether this is your first show or not, we'll dive into important topics that will help you win.

Stop Letting Social Media Ruin Your Happiness: E66

Nov 20th, 2022 16m 47s

In this episode of All the Smoke on Strength & Physique, Coach AI and Coach Dubie talk to you about how important it is to NOT compare yourself to others, especially when social media heavily influences a lot of our thoughts. Tune in to hear wh

How to Focus on Behaviors to Achieve Your Goals: E65

Nov 13th, 2022 26m 2s

In this episode on All the Smoke on Strength & Physique, Coach AI and Coach Dubie talk to you about how important behaviors are. Tune in to hear what the experts have to say and how this will help you achieve anything you're trying to accomplis

Coaching Series E3 Consistency is Key: E64

Jul 31st, 2022 7m 3s

In this episode of the Coaching Series, Coach AI and Coach Dubie talk to you about how important consistency is. Tune in to hear what the experts have to say.

All the Smoke with Jordan Syatt: E63

Jul 24th, 2022 46m 41s

In this episode, Coach AI and Dubie discuss with Jordan Syatt about how he got to this point to where he's at, how to choose the right diet, how to adhere to that diet, and more. Tune in to hear what the experts have to say themselves.

Coaching Series E2 Trust the Process: E62

Jul 17th, 2022 6m 41s

In this episode of the Coaching Series, Coach AI and Coach Dubie talk to you about how you need to be patient and trust the process. Tune in to hear what the experts have to say.

All the Smoke on Achieving Goals with Mr. Cody McBroom: E61

Jul 10th, 2022 58m 17s

In this episode, Adam and Chris dive into the world of health & wellness with Mr. Cody McBroom. If you've got a goal in regards to health & fitness, this is a must listen to episode! Tune in to hear what the experts have to say themselves.