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Am I OK? Podcast

A weekly Health, Fitness and Mental Health podcast
 1 person rated this podcast
So you’ve been told that you’re “too sensitive,” and perhaps you replay situations in your head, wondering if you said something wrong? You’re like a sponge, taking in every word, reading all situations, internalizing different energies, but you’re not sure what to do with all of this information. And you’re also not the only one asking yourself, “am I ok?” Lisa Lewis is here to tell you, “It’s totally ok to feel this way.”

Join Lisa, a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist, as she hosts her, Am I Ok? Podcast. With over 20 years of education, training, and life experience, she specializes in helping individuals with issues related to being an empath and a highly sensitive person.

Society, and possibly your own experiences, may have turned your thinking of yourself as being a highly sensitive person into something negative. Yet, in reality, it is something that you can - and should - take ownership of. It’s a sixth sense to fully embrace, which you can harness to make positive changes in your life and in the lives of others.

This may all sound somewhat abstract, but on the, Am I Ok? Podcast, Lisa shares practical tips and advice you can easily apply to your own life. Lisa has worked with adults from various backgrounds and different kinds of empaths, and she’s excited to help you better connect with yourself. Are you ready to start your journey?

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