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Mira Nomás

Jacqueline Diaz

Mira Nomás

A Business podcast
Good podcast? Give it some love!
Mira Nomás

Jacqueline Diaz

Mira Nomás

Episodes
Mira Nomás

Jacqueline Diaz

Mira Nomás

A Business podcast
Good podcast? Give it some love!
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Episodes of Mira Nomás

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In today’s episode I talk about finding ways to monitize our creative work. •How my creativity helped heal me emotionally & physically. • Looking at our creative work as medicine. • How our creativity helps grows our skills for a career or busi
In this episode I talk about what a privilege it is to process our emotions. • My first therapy experience and what it taught me. • Different ways you may have processed in the past with out even knowing. • Why many of us suppress our emotions
Transformation often requires aloneness. In this episode I speak on what my forced isolation taught me and how being alone (or feeling isolated) can often be a beautiful journey.Feeling stuck? Unsure of what to do next? Would you like some cl
In this episode I talk about why I decided to change the name of the podcast. Where the inspiration came from. Meaning behind it. Podcast evolution. Womanhood, unworthiness, and jealousy.Feeling stuck? Unsure of what to do next? Would you lik
In this episode I talk about 3 ways I learned to stop negative self talk. Things discussed in episode: What I learned from an emotionally abusive relationship • The link between emotions & self talk • How EFT/tapping helped me move tuff emotion
Can we manifest while in survival mode? Many feel it’s impossible if your in a low vibration. I think it’s absolutely possible. Learn how this has happened throughout my life. Things I talk about on episode: How anger helped with awareness. • H
In this episode I talk about: How not to take things personal • Why we are always searching for “fairness” • Intergenerational trauma • How systems of oppression perpetrate bully behaviorFeeling stuck? Unsure of what to do next? Would you lik
In part 2 of dealing with chronic pain I speak on: Finding balance with pain • Boundaries when it comes to energy • Learning to trust yourself • When your journaling is not helping • How to ask for signs --- Support this podcast: https://po
In this episode I talk about: • Dealing with chronic pain for years. •Where have I been? •Family, Trauma, & Surrendering
Have you heard of solo dating? It's been trending on TikTok and Pinterest and I wanted to share my experience and some lesson along the way. In this episodes I talk about some Dos & Donts and best places to get started as a solo dater. --Suppo
Welcome to Season 5 of the podcast! I'm honored to have Gloria Lucas of Nalgona Positivity Pride to start the new season. She specializes in intersectional eating disorders education and provides resources that transform the lives of BIPOC indi
In this last week of 2021 I reflect on how our money wounds can come up when ending a relationship. Why it's crucial to have a financial & mental health plan before a breakup. What becoming a single mother in my early 20s taught me and preparin
In today's episode we have @SpiritualBlackSmith. She’s a Healer, Medium, Psychic, Medical Intuitive, Reiki Practitioner, Yoga Teacher and Intuitive Life Coach. I met @SpiritualBlackSmith after hearing her speak and then joining one of her group
In today's episode we have GIlza Fort Martinez. Gilza is a licensed Latina therapist with over 30 years of experience helping women navigate life’s transitions, rebuild their confidence, and reconnect with themselves. Over half of women say the
This week we have Kelsey Barillas from the Aca Entre Nos podcast, she’s a mental health provider, writer, author, and speaker. Today we talk about growing up with a single mom as a first gen. Her story is unique and yet relatable for those who
Today's episode is an impromptu podcast inspired by our previous episode. Life transition can bring many challenges and it requires us to have courage while dealing with so much doubt, fear, and anxiety. I wondered what would have helped me sta
In today's episode we talk all about what getting unstuck & gaining clarity. This is the 2nd part of a 4 part series on Life Transition. Where we talk about why we feel stuck, getting unstuck, gaining clarity, patterns and habits, improving our
Today, I'm doing a solo episode where I talk about how identity loss led me to my purpose. It was a long journey to say the least. A lot of breakdowns, breakthroughs, and healing. If you find yourself struggling with feeling stuck and unclear a
I'm back with a solo podcast today after almost a year off from podcasting. If you're new to the podcast this is a perfect reintroduction episode. In this episode I will be talking about how I manifested the life I longed for at 15 years old. 
In today's  episode we have actor and model Carter Piggee. Carter has performed in several theaters around San Diego. He attended San Diego State for theater performance, he talks to us about representation in theater, toxic masculinity, showin
Today we speak with Melissa of @meltifaceted on finding self-love through self-styled  modeling, how to own our sexual power & sensuality, and combating toxic self talk through forgiveness.Melissa Instagram is full of beautiful and powerful im
In today's episode I talk about what it was like dealing with depression and coming out of it,  what I learned from my own transitions and how it helped me deal with this quarantine, and more important some tips on how you can navigate it too.
Today I talk with Naima Wodson of Beach Bum Wisdom Travels. In this episode we discuss what its really like to live your dreams, how she honors her need for rest especial as mompreneur (and now fiance), and what's its like to flow from your fem
Today we have Christina DeLosAngeles from The Therapy Things Radio podcast. Christina is a therapist who shares with us what its like for her to sit with it. Sit with the unknown. Sit with the uncertainty of what's next when things aren't panni
In this mini episode I talk about my time off from social media, why its important to know ourselves and what we want, and of course what's next for Amigapreneur. Why I had such a hard time owning what I really wanted. Learning self worth and h
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