Thank you for joining in on an amazing episode!

In Episode 14 James Swanwick Co founder of Swanwick sleep joins me to discuss the chronic impact that artificial lights have on our health and in particular our ability to sleep.

James also is on a mission to help people reduce their dependence on Alcohol. With his 30 and 90 day programs he is assisting people to lose their grip on alcohol and find a whole new vitality and even look better.


Want my detox program ABSOLUTELY FREE?!? For a limited time only subscribe to Amplified Wellness and receive my 7 day detox FREE! It's my way of saying thank you for improving your health and following along with the show! Enjoy :)
https://www.amplifiedwellness.com.au/

To amplify your wellness make sure to follow me-
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To purchase a pair of stylish blue light blocking glasses go to-
https://www.swanwicksleep.com


If you would like access to his FREE guide you are able to download this at the below link-
http://jamesswanwick.com/guide/