Episode from the podcastAnxiety Slayer™ with Shann and Ananga

Help me stop hiding from anxiety

Released Thursday, 14th February 2013
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In this week's podcast we're answering a listener's question about help with hiding from anxiety.
Hi, I hide from my anxiety with video games. I use brute force, fighting with myself to cope but there is so much pain that I need to numb. I'm working with my doctor, but do you have any tips?
For resources to help with managing your anxiety please visit us at AnxietySlayer.com

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11m 18s

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