Episode from the podcastAnxiety Slayer™ with Shann and Ananga

The Awareness Breath

Released Thursday, 7th March 2013
Good episode? Give it some love!
In this week's podcast Shann shares a breathing exercise for bringing awareness to your breath and calm to your mind.

For more breathing meditations to help you relax and calm your anxiety please visit the Slayer Store at AnxietySlayer.com

Creators & Guests

We don't know anything about the creators of this episode yet. You can add them yourself so they can be credited for this and other podcasts.

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
Rate Episode

Share This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Moderator Stats

Podcast ID

Episode Details

3m 49s

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.