Episode from the podcastAnxiety Slayer™ with Shann and Ananga

The Awareness Breath

Released Thursday, 7th March 2013
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In this week's podcast Shann shares a breathing exercise for bringing awareness to your breath and calm to your mind.

For more breathing meditations to help you relax and calm your anxiety please visit the Slayer Store at AnxietySlayer.com

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Moderator Stats

ID
3012934
Visibility
visible
Podcast ID
13052

Episode Details

Length
3m 49s
Explicit
No

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