Episode from the podcastApproaching the Natural Podcast

AtN Podcast 186: Break it up! + Farm Sanctuary’s Gene Baur

Released Tuesday, 11th April 2017
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Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulnessOnce something becomes routine, it’s tough to break. Small Steps does the trick–breaking up your life, making little cracks in your day that lead to new routines, new habits. Also…Gene Baur of Farm Sanctuary makes a quick appearance to talk about his upcoming Mendocino Coast 50K attempt! This will be Gene’s first ultra and anyone ...

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Episode Details

Length
58m 6s
Explicit
No
Episode Type
Full

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