The term "Burnout" may strike you as one of those trendy buzz words that you hear around the water cooler or something you talk about with your Therapist. But it is a real thing that can threaten not only our happiness, but our health. 

In this conversation with Scott Anderson, who is a brilliant entrepreneur, mental health therapist and executive coach, we un-pack the feelings of burnout and how it can be the "dark night of the soul." He shares some simple techniques we can do today to drop anchor and get our lives back on track.