I'm Wendy and I am a Naturopathic Nutritional Therapist and an expert in female hormone health. Specialising in the perimenopause and menopause, I help women gain in confidence and understand their bodies and allowing them to shine.I am a huge foodie and this podcast allows me to share with you how food and nutrition affect our health.I also bring you an eclectic mixture of guests and experts where food and health is our uniting passion.