Seth Meyers (Saturday Night Live, Late Night with Seth Meyers) is an American comedian, writer, political commentator, actor, and television host. The Armchair Expert travels to 30 Rock to discuss being beta to their female alpha counterparts and the uncomfortable competition that happens among friends in a sketch environment. Seth talks about the time Brad Paisley saved him from having to dance at his wedding, he discusses the balance between work and family and he details the highest moment during his day. Dax puts Seth at the top of the "hardest workers" list and Seth reveals the secret to getting Lorne Michaels to like you.