Ella is a sophomore at Chapman University, originally from Phoenix, Arizona. A few months ago, Ella decided to go on a social media cleanse to see how it affected her and her interactions with her environment. In this episode, Ella and I discus her expectations with the cleanse, the outcomes, her biggest takeaways, how social media affects individuals, and how we can use it in a more successful, healthy manner. This is one you won't want to miss!