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Kati Morton
Ask Kati AnythingEpisodes
Kati Morton
Ask Kati Anything
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Episodes of Ask Kati Anything
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On Ask Kati Anything, your mental health podcast episode 212, licensed therapist Kati Morton discusses therapy hangovers and if those are even real. She then explains why talking positively to ourselves can give us the icks, why we can not like
On Ask Kati Anything, your mental health podcast episode 211, licensed therapist Kati Morton let’s us know if there is anything we do that makes people think they can trauma dump on us, why we can feel at our worst in the evenings, and her thou
This week licensed therapist Kati Morton explains how we can discover our true self, if CPTSD is a lifelong struggle, and why we can want our therapist to worry about us. She also talks about whether or not we can develop an addiction to psycho
This week licensed therapist Kati Morton explains why a therapist won’t just tell you what you want to hear, and how to get over the feeling that they are only being kind because you are paying them. She also talks about inner child work and wh
On Ask Kati Anything podcast ep. 208, licensed therapist Kati Morton explains how we can get past the feeling that our relationship with our therapist is “fake,” how to support our students without being triggered ourselves, and how to know if
On Ask Kati Anything episode 207, licensed therapist Kati Morton discusses eating disorder recovery and why it can be hard for us to let go of it completely. She also explains why we can have romantic feelings for our therapist, and if we shoul
This week on Ask Kati Anything, licensed therapist Kati Morton discusses the line between normal sibling relationships and emotional abuse, shutting down in therapy, and how to know if we are oversharing. She explains how mental illnesses can s
This week licensed therapist Kati Morton explains why it can feel so bad when our therapist is proud of us, how we can end therapy when we have attachment issues, and how therapists alter their treatment depending on our diagnoses. She then tal
This week licensed therapist, Kati Morton explains the difference between depression and general disappointment. She also gives us options for ways to reward ourselves that don’t involve food or spending a lot of money, and discusses the reason
This week licensed therapist Kati Morton answers audience questions about when and why we would need to reach out to our therapist in between sessions, whether or not therapists judge our “crazy” thoughts, and the difference between fidgeting a
On Ask Kati Anything ep. 202 licensed therapist, Kati Morton talks about job-related trauma, medical trauma, and managing life and expectations when we struggle with depression and bouts of suicidal thoughts. She then digs into some tips for op
This week licensed therapist, Kati Morton explains her feelings about not seeing clients anymore, why some of us can’t stop thinking about our therapist no matter how hard we try, and why we can obsess over eating disorder content. She then tal
This week licensed therapist, Kati Morton talks about why cleaning can be so hard when we are depressed, the reasons we can be depressed and still function at work or school. She then discusses how we actually go about processing emotions and t
Today Kati interviews Gabe Howard! He is a mental health advocate, speaker, and host of the inside bipolar podcast. They discuss bipolar disorder, being hospitalized for our mental illness, and the symptoms of bipolar disorder no one wants to t
This week licensed therapist Kati Morton talks about loneliness and why we can still feel lonely even after spending time with those we love. She also explains why we can struggle to express upset to those who hurt us, and almost prefer to turn
This episode of Ask Kati Anything tackles the bittersweet realities of unfulfilled expectations and lost dreams. Grieving the life you thought you’d have, parentification, emotional incest and spoucification. We also discuss why we can crave at
This week Kati talks about dealing with depression and family obligations, how to deal with having past suicidal thoughts on your permanent record, and how to deal when going home causes us to revert back to an old version of ourselves. She als
This week licensed therapist Kati Morton discusses what it means to have an underdeveloped sense of self, why we can stop crying when we are struggling with suicidal thoughts, and why certain diagnoses can can frequently co occur together. Kati
This week Licensed therapist Kati Morton discusses what to do when our medication numbs out our feelings. She also explains why therapists disclose certain information and when that’s inappropriate. Then she digs into the difference between rum
This week licensed therapist Kati Morton discusses why we can overly attach to teachers, how to know if our burnout is turning into depression, and how to get through trauma processing without using unhealthy coping skills. Kati then explains w
This week on Ask Kati Anything, Kati talks about why we can’t cry sometimes, and how on the day of therapy we can actually feel better and not share what’s really going on with us. Then she explains how therapists read the room, and how we can
This week on Ask Kati Anything, I will discuss feeling like we will never recover and how to get through it. I will also talk about body checking and how often a therapist should call out a client about it. Then I will explain why we can strugg
Today I will talk about our urge to minimize our trauma symptoms and whether or not we can do that so much that we think we are fine. I will explain what causes us to be traumatized and why some people aren’t affected like we are. I will dive i
Today on Ask Kati Anything, I will be talking about being obsessed with our mental illness and diagnosis, and why we can find ourselves spending so much time researching them. I will also explain sleep's role in our mental health and what to do
In this episode we will be talking about why we can crave physical touch yet struggle to ask for it and even feel awkward when it’s happening. I will also talk about asking for things in therapy so that we get our needs met, and how we can forg
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