Simple Mindfulness Meditation | Guided Meditation for Teachers

BonusReleased Wednesday, 24th February 2021

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Attentive Teaching's Rebecca Bellan narrates a simple mindfulness meditation to help you be responsive, and not reactive, in the classroom.

Subscribe for future midweek meditations and visit AttentiveTeaching.com for more resources to help create a peaceful and safe classroom for your students and yourself.

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Music:

Acoustic Meditation 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/

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Attentive Teaching

Attentive Teaching is an education nonprofit that aims to help teachers create peaceful and safe classrooms by recognizing and addressing trauma and stress-related issues through mindfulness and self-regulating techniques. The Attentive Teaching podcast is here to help listeners improve themselves and their classroom. Join educator Cindy Schwartz each Monday to explore mindful teaching strategies and hear from educators, mental health and mind-body professionals, parents and students. Attentive Teaching: where calm is created and resilience is cultivated.

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