This talk was given by Gil Fronsdal on 2021-01-08 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/UCYrTY2vgpM.******A machine generated transcript of this talk is available. It may not have been edited, so errors may exist.Closed Captioning: https://otter.ai/u/BmQfzix-FDlwQ9_DYeAjpm62A0g******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License