Professor David Nutt is a neuropsychopharmacologist and researcher at Imperial College London. In 2009, he was infamously dismissed from his role as Chair of the United Kingdom’s Advisory Council on the Misuse of Drugs. The reason was his public stance that illicit drugs should be classified according to the actual evidence of the harm they cause. Most controversial of all was his claim that alcohol and tobacco were more harmful than LSD, ecstasy or cannabis. So you might expect him to be a prohibitionist, but that’s not so. In fact, he owns a wine bar. But for the last 30 years, he’s also campaigned for better public health policy when it comes to alcohol.

Nutt is on a mission to explain the most significant alcohol-related research findings from the last 50 years. What I enjoyed most about his pragmatic approach is that he explains the impact of ANY amount of alcohol consumption. This is about making informed decisions, not moral judgements. He clarifies the differences that various levels of alcohol consumption have on our mental health, sleep, hormones, fertility, and propensity toward addiction.

Goodreads: https://www.goodreads.com/book/show/53023321-drink

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Audio production by Graham Stephenson

Episode music: Caprese by Blue Dot Sessions

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