Irene Lyon is a nervous system specialist and in this episode she talks about what trauma is, types of trauma, stress, autonomic nervous system and how to tell whether you have experienced trauma. You may not have physical symptoms per se. F
GET IN TOUCH Comments, questions, feedback, and love notes USA listeners call 732-763-2576 and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website Email: [email protected]
SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon Make a one-time donation in any amount to say “Thank you!” Rate or write a review International listeners use the FREE Speak Pipe tool on my website Email: info@authenticparenting
Samir Chopra is a philosophical counselor and professor emeritus of Philosophy at Brooklyn College and the Graduate Center of the City University of New York. At times difficult and emotional today’s conversation may not be everyone’s cup of t
LIVE EVENT Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan. WHEN: Saturday, April 27 WHERE: Princeton, NJ TOPIC: Finding Healing, Peace and Joy TICKETS: https://www.eventbrite.com/e/finding-heali
Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan. WHEN: Saturday, April 27 WHERE: Princeton, NJ TOPIC: Finding Healing, Peace and Joy TICKETS: https://www.eventbrite.com/e/finding-healing-peace-an
When you think of death, or if you think of death, do you imagine cupcakes? Apparently some folks do. More specifically Kristy Lauricella tune in to my thought-provoking, emotion-stirring and surpassingly enjoyable conversation all about deat
Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan. WHEN: Saturday, April 27 WHERE:Princeton, NJ TOPIC: Finding Healing, Peace and Joy TICKETS: https://www.eventbrite.com/e/finding-healing-peace-an
Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan. WHEN: Saturday, April 27 WHERE:Princeton, NJ TOPIC: Finding Healing, Peace and Joy TICKETS: https://www.eventbrite.com/e/finding-healing-peace-an
Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan. WHEN: Saturday, April 27 WHERE:Princeton, NJ TOPIC: Finding Healing, Peace and Joy TICKETS: https://www.eventbrite.com/e/finding-healing-peace-an
I’m super excited to let you know that we will be doing another LIVE podcast event this year, and you are invited! This year’s event is on Saturday, April 27, in Princeton, NJ, with special guest Seth Gillihan! Seth Gillihan is a clinical psyc
In this compilation episode I want to share three helpful practices from previous episodes to help you overcome negative thinking, silence the chatter in your mind, deal with ruminations, catastrophizing, and intrusive thoughts. FEATURED EPI
WARNING: There is a mention of suicide, PTSD, death, drowning in this episode. The most profound concept around grief and loss is that we do do it even though it feels impossible and it is actually impossible. As a grief and loss specialist Me
In this final episode of 2023 Jen and I do a yearly reflection. We share highlights and lowlights from our lives, best books and podcasts we discovered, places we visited. By looking at our past challenges and goals, we make astonishing discove
SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com and join 21 exisiting memebers who contribute $121 towards our monthly goal of $500. Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHO
SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled t
Why your values matter and how can you uncover them. Through thoughtful questions and exercises we help you discover your own core values. Grab a pen and notebook. Discovering what your core values are can increase your confidence and strength
I am pleased to welcome to the show a returning guest Oren Jay Sofer. He teaches meditation and communication internationally. He holds a degree in comparative religion from Columbia University and is a Certified Trainer of Nonviolent Communica