Today's show I have a talk with an awesome lady who is going to share what it takes to become a better being. She is the Author of The You Revolution: The Journey of a Better Being
Here are some of the questions she asks:
Are you ready to be a Better Being? Join the YOU Revolution and let me be your coach and cheerleader on your journey toward a healthier, happier version of YOU. With extensive experience in many aspects of physical, mental and emotional wellbeing, I have helped thousands of people transform their lives. If your goals include weight loss, stress management, better sleep, improved nutrition, increased exercise, mindset modification, or simply a balanced healthy lifestyle, I will guide and support you with strategies to be your best self. Together we will create your most satisfied life!
Owner Better Beings/Creator of the YOU Revolution
Health and Happiness Strategist
Author/Public Speaker/Corporate Wellness Trainer