The study of success is one of my favorite things - I'm obsessed with it, and I don't think you can ever do enough of it. This week Katrena Friel, business coach and leader of Intrepreneurs, joins me to give an insight into her 7 steps to success - in the gym, boardroom, or wherever it is that you do what you do.

We cover:

- Why emotional intelligence is more important than IQ

- The importance of NOT being a victim

- How to take control of what you can influence and control, and let go of the things that you can't

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