Michael Holmwood
The Awaken to Nature PodcastEpisodes
Episodes of The Awaken to Nature Podcast
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Have you ever been through a storm in your life that felt like it would never end?In this episode, I share my own experience of sailing through a storm in the Caribbean 23 years ago and how it relates to the personal challenges I've faced over
Access my interview at The Good Health RevolutionSign Up for FREE HEREFrom January 23rd - 29th, join me for The Good Health Revolution: Industry Leading Experts Reveal Powerful Strategies To Improve Your Health & Create Life Of Energy & Vitalit
Everyone has their sights set on the end of the year and the new goals they want to achieve.Why not do the opposite and take some time to acknowledge the journey you have experienced this year? That way, the goals you achieve in 2023 will be ev
I am so pleased to be sharing this magical conversation I had with Isla Macleod. Isla is a ceremonialist, ritual designer and transformational healer devoted to restoring the Sacred and supporting others in their quest for meaning and belonging
I went on a 4 day/ 3 night solo wild camping trip into the wilderness of the Western Cape, here in South Africa. It had been on my 'to-do' list for 3 years! In this episode I share the reason why I procrastinated for so long, some of what I exp
CLICK HERE to register for The Rise Up Rooted Symposium Join us starting on October 31 Reconnect with the Earth, Reawaken Your True Nature, & Rewild Your Busy Life!It's FREE to register and you will have access to the content for 72hrs. There i
>>> Get your FREE Well-being Guide here.It includes 7 self-care practices that you can use to improve your well-being in 10minutes or less.In this episode I share some of what happened in my personal life over the past few months that led to m
This is Episode 2 of a three part miniseries:Why Time in Nature is Essential For Your Body, Mind and Spiritual Well-BeingAccess FREE Well-being Guide here.It includes 7 ways to improve your well-being in 10minutes or less.In this episode I shar
Episode 1 of a three part miniseries:Why Time in Nature is Essential For Your Body, Mind and Spiritual Well-BeingAccess FREE Well-being Guide here.It includes 7 ways to improve your well-being in 10minutes or less.Each episode will focus on one
In this episode I share an encounter I had whilst visiting one of my favourite places; Cape Point Nature Reserve.During my solo trip into the reserve I had a couple of unique and special encounters with the Eland(worlds largest antelope). I cam
Access FREE Well-being Guide here.It includes 7 ways to improve your well-being in 10minutes or less.In this episode I share my take on what forest bathing is and why I think it is essential for your well-being.My intention is to introduce the
Access FREE Well-being Guide here.It includes 7 ways to improve your well-being in 10minutes or less.In this episode I share the Sit Spot nature connection exercise. There are so many positive benefits to gain from spending time in nature. The
The benefits from spending time in nature can be amplified through what I like to call Conscious Connection.In this episode I share the first step needed to create Conscious Connection. Its all about taking a moment to ACKNOWLEDGE Nature. When
Access FREE Well-being Guide here.It includes 7 ways to improve your well-being in 10minutes or less.Ruth is a qualified Forest Therapy and Natural Mindfulness guide and founder of Forest Clouds Nature Therapy based in Essex, England.COMMUNITY
In this episode I share my Alive in Five nature connection exercise. There are so many positive benefits to gain from spending time in nature. The quality of these benefits is directly related to the quality of your connectedness whilst in natu
In this episode of Awaken to Nature Meditations, I share an experience I had whilst hiking in the Cederberg Mountains of the Western Cape, South Africa. I share some of what I do to slow down and quieten the mind so that I am present and in a b
Introducing Awaken to Nature Meditations: Nature Based Exercises and Experiences w/ Michael Holmwood
It has always been my intention to offer two styles of podcast episodes, so far I have only published Awaken to Nature CONVERSATIONS. These are the long form podcast episodes of me interviewing and connecting with inspiring guests.This episode
Access FREE Well-being Guide here.It includes 7 ways to improve your well-being in 10minutes or less.Ian is a UK based Author, Natural Mindfulness Guide and Guide Trainer. He is also the creator of Nature Connection World, an online directory o
Cullen Taylor Clark is the co-founder of Aether Herbalist and Apothecary. A young company on a mission to restore our connection to the ancient art and healing benefits of herbalism. In today’s episode we hear how Cullen took a sharp turn away
James van Minnen is a professional percussionist who was inspired at an early age by his musical family and at school by a particular teacher who opened the doors to the world of Ethnomusicology.This sparked an interest that would lead him down
My guest today is Kheyrne Danu, a Woman’s Embodiment Coach, workshop facilitator and birth Doula based in Cape Town South Africa. Kheyrne feels that there is an ancient feminine pulse of life that moves through us all, her mission is to help pe
My very first guest on The Awaken to Nature Podcast is Roushanna Gray, an award winning wild food innovator and avid forager. After many years of developing her knowledge and connection with the edible landscape she created Veld & Sea. They off
Hi Guys,My 'Reflect & Review' process took me deeper than expected and am super stoked with where I am at now.I'm happy to be sharing the news for the first time with your here. All is revealed in this short episode, including the NEW name for
In this conversation I sit down with Jenni Trethowan the Founder and Director of Baboon Matters, an organisation which has provided a ‘Voice for Baboons’ for over 25 years.In case you don’t know, baboons are the largest primates we have roaming
Hi Guys,My 'Intuitive Impulses' are telling me to Reflect & Review, so here is a quick update regarding where I am at with Cape Town Real.Follow the JOURNEY on social media to find out more;Instagram > @awakentonatureFacebook > @awakentonatureS
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