We all experience negative emotions from time to time—frustration, anger, fear, anxiety. These emotions can cause us great suffering.
Even when you are living an awakened life—taking responsibility for how you’re feeling and what you’re thinking—you will still experience these negative emotions. So how can we overcome this?
Step 1 – Make the decision to live in beautiful state. Realize that your thoughts and emotions create your reality.
Step 2 – Decide to not let limiting beliefs take over when triggered.
Step 3 – Shift your focus from yourself to a state of gratitude. Remove yourself from a stressful situation, take a walk, or enjoy nature. Step outside of yourself.
For related reading, check out The Untethered Soul by Michael A. Singer. Let’s hear your feedback at www.awakenedlifemovement.com!
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