It’s about time I got a licensed therapist on here to help us navigate the barrage of uncomfortable, new, hard and exhausting emotions that are circulating right now! And there’s no better woman for the job than Tiffany Roe! Tiffany is not only an incredible, FUN therapist and owner of Mindful Counseling, she’s also going to open up to us about her journey to becoming a therapist, and what her battle with diet culture and eating disorders has taught her about how to FEEL DEAL and HEAL! Tiffany also shares a Feel, Deal, Heal mindfulness practice with us! We used some of Eric’s music and it’s SO GOOD! So come back to it time and time again!

Follow Tiffany on Instagramhttps://www.instagram.com/heytiffanyroe/

Check out her Feel, Deal Heal subscriptionhttps://tiffanyroemerch.com/

Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast!https://www.patreon.com/awesomewithalison/

Eric's closing song is "Nobody Else" from the brand new collection LOFI Hip Hop at Pleasant Pictures Music Club https://pleasantpictures.club

Get access to the dopest music ever by going to pleasantpictures.club and using code : AWESOMEWITHERIC for 20% off!!!