Anna Marcolin
Badass Confidence Coach | Your Personal Trainer for Your Mind
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Anna Marcolin
Badass Confidence Coach | Your Personal Trainer for Your MindEpisodes
Anna Marcolin
Badass Confidence Coach | Your Personal Trainer for Your Mind
Good podcast? Give it some love!
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Episodes of Badass Confidence Coach
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In this episode, Anna welcomes Veronica Rottman, a somatic practitioner, to explore the profound intersection of somatics and trauma resolution. Veronica shares invaluable insights into how trauma manifests in the body and the role of nervous s
Join Anna and Tim as they explore the fascinating topic of what drives people to change. In this episode, they delve into the five big personality traits that influence behavior change, discussing concepts like openness, conscientiousness, and
In this episode, Anna welcomes Dr. David Wiss, a practitioner and mental health scientist, to delve into the intricate relationship between nutrition and mindset, touching on topics such as eating disorders and the transformative power of real
Join Anna and Tim as they delve into the complex dynamics of trauma bonding in friendships. Exploring how shared experiences of trauma can deepen connections between individuals, they discuss the cyclic nature of support and harm that character
In this episode, Anna welcomes Elaine Lin Hering, a seasoned leadership development facilitator and author of "Unlearning Silence" to explore the profound journey of unlearning silence and rediscovering the power of our voices. They delve into
Join Anna and Tim as they delve into the intricacies of codependency, drawing from Anna's extensive experience as a therapist, life coach, and athlete, they explore the behavioral patterns and emotional dynamics that characterize codependent re
Join Anna and Tim as they delve into how to stick to goals and resolutions. Reflecting on the challenges many face in maintaining consistency and motivation, they explore the importance of persistence, resilience, clear goal-setting, and consis
Join Anna and Tim as they explore the nuances of apologies and forgiveness. From personal anecdotes to professional insights, this episode delves into the transformative power of owning our missteps. Tune in for an episode that doesn't just gui
In this episode Anna and Tim take an intimate look at the challenges and internal conflicts faced by moms who find themselves on the fringes of parenting culture, not by choice but by circumstance. Whether due to financial constraints, health
Welcome to, or welcome back to, the Badass Confidence Coach podcast; the show that dives deep into the emotions and experiences that shape our lives. Listen in as Anna, psychotherapist and life coach of 3 decades, along with her husband, Tim,
Welcome back to another episode of the Badass Confidence Coach podcast, the show where we dive deep into the heart of personal development, relationships, and the psychology that binds us. In today's episode, "The Art of Friendship: Making and
This is Part II of Anna's conversation with Brie Sodano, nationally recognized Personal Finance Expert and the founder of Cash Confident. Brie teaches women how to build wealth and financial freedom. This inspires full life sovereignty and abu
In this week's episode Anna is talking with Brie Sodano, nationally recognized Personal Finance Expert and the founder of Cash Confident. Brie teaches women how to build wealth and financial freedom. This inspires full life sovereignty and abu
Welcome back to another episode! In this second part of our series on self-efficacy, Anna and Tim focus on assessing and enhancing your belief in yourself. Self-efficacy is crucial for personal growth and achievement, and today we explore how
In today's episode, Anna and Tim delve into two crucial concepts that impact our lives significantly: self-esteem and self-efficacy. Anna discusses what is self-esteem and self-efficacy, how they differ and why they matter. Remember that both
Welcome back to another episode of the podcast! Today's episode is all about setting yourself up for success in the new year with simple, effective habit change strategies. Remember, small steps lead to big changes. Don't forget to subscribe, s
In this insightful episode, Anna delves into innovative strategies for mastering emotional resilience during the holiday season. Join Anna and Tim as they explore a blend of emotional intelligence, mindfulness, and cutting-edge psychological t
In this episode of the podcast, Anna and Tim dive into the often unspoken reality of holiday loneliness. Anna and Tim discuss how lonliness is something that many people experience throughout the year; but at the holidays the feelings can becom
In this week's episode, Anna is speaking with the motivating and energizing Hilary DeCesare. Hilary is an award-winning business expert, 3x internationally bestselling author, and founder of The ReLaunch Co. and The Fired-Up Entrepreneur Signa
158. How To Embrace & Grow from the Sting of Rejection
In this weeks episode, Anna is speaking with author Matt Abrahams, about his new book Think Faster, Talk Smarter. Many of us dread having to convey our ideas to others, often feeling ill-equipped, anxious, and awkward. Public speaking experts h
In this insightful episode, Anna and Tim delve deep into understanding and overcoming feelings of unworthiness. Anna explores various strategies and techniques that help in recognizing, managing, and transforming these often debilitating feelin
In this week's episode Anna and Tim are talking about the every-so-common feeling of Unworthiness. Anna takes you through reasons why a person may feel unworthy; from early life in one's family to adult messaging that a person is taking in. T
This is part II of Anna and Tim's discussion about how to deal when family (and sometimes friends, coworkers, neighbors) have no filter. Sometimes it we get a chuckle out of a "no filter" statement, but more times than not, we find ourselves o
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