A Spring Equinox to see us through this seasonal transition, exploring transformations of creativity, masculinity, love and grief. The artist, spiritual coach and creator of Cheza Roho - Mikel The Energy, joins Tiger Lily for a deep-dive conver

E11 Seasons Change

Jun 19th, 2023 44h 46m

A summer solstice episode celebrating the warmth inside & out, through connection with nature, the self & each other. Featuring wellness practitioner Jasmine Pradhan, with special guest - food & tea as medicine facilitator & cook, Hannah Yu.

E10 The Return

May 3rd, 2022 44h 49m

The Balance Garden podcast returns with a springtime special celebrating the resurgence of nature with special guest Sam Lee, talking about Singing with Nightingales and other unusual outdoor events.

E09 - Still Here

Jun 30th, 2021

E09 - Still Here, a summer solstice special, explores how we mark and value the passing of time. Tiger Lily has a chat with her father, Nick Manasseh, a musician, producer and DJ, about creativity, parenthood and changing seasons.

E08 - Human Nature

May 27th, 2021 50h 50m

The myths that bind us. The podcast is back after a month off with some musings on mythology, psychology, and a conversation about mental health, mindfulness and music with rapper and musician, Dizraeli.

E07 - In Between

Mar 24th, 2021 1h

E07, In Between, explores the transitions happening inside and outside as we pass the Spring equinox & mark one year in lockdown. I discuss paths through creativity, womanhood & mental health with singer, music industry counsellor and mother, D

E06 - Love Is

Feb 23rd, 2021 51h 51m

In E06 we're musing over what love is, like Biophilia (love of nature), about which I talk to leading sustainable architect and interior designer, Oliver Heath, after digging into some of the layers that have built on beliefs about love over th

E05 - Up Hill

Jan 27th, 2021 39h 22m

In E05, ‘Up Hill’, we ask what it means to take care of ourselves inside & outside this January - a month traditionally associated with new resolutions & regimes. We talk to yoga teacher Elle Daniels & hear a poem by Theresa Giffard, ‘Self Port

E04 - Still Light

Dec 27th, 2020 57h 13m

The last episode of the year, E04 looks back on 2020 & forwards to 2021, exploring what winter solstice celebrations might mean across time, place & purpose, & reflecting on the challenges & learnings from this year with writer, speaker, entrep

E03 - Coming Home

Nov 19th, 2020 54m 24s

In episode 3 of the Balance Garden podcast, Coming Home, explores ideas around migration, home and the crossroads in between. We’re chatting with award-winning wildlife film-maker, Nina Constable, about how she came to work with the first beave

E02 - Blue Moon

Oct 23rd, 2020 50m 31s

In episode 2 of the Balance Garden podcast, Blue moon, we explore the passing of time and days of the dead that are celebrated around the world this month, against the backdrop of a blue moon. We hear the story of Skeleton Woman, as told by the

E01 - Equal Night

Sep 21st, 2020 34m 21s

Welcome to the first episode of the Balance Garden podcast! The podcast arrives with the equinox, as we ask what the transition between summer and winter might mean outside, on the land and in our communities, and inside, for us individually an

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