Introduction to Episode

Liz Renee (Carlin) continuously works on debunking the stigma of CBD. In this podcast, we discuss many facets of CBD and why you’d want to use it.

Podcast Episode Summary

Liz and I discuss our mutual desire to live a whole life - meaning, we turn to natural solutions first to solve any of the issues that come our way. Liz reminded me that there have been no home health laws since 1938. She shared that there are more than 12,000 chemicals that can be considered “fragrant”. She also reminded me that the European Union has banned over 1,300 of those chemicals, whereas the U.S. has only banned 30. 

Quotables

Tips for moving to a wellness lifestyle: 

• Be patient with the process
• Start with what you know
• Start slow
• Your body needs to adjust 

Two main points for moving to CBD

1. Get quality products 
2. Have patience and take the time to figure out the right dose

Recommended Resources

• Ted Talk https://youtu.be/nQzOHAwCfXs
• Lizzy’s Facebook Group: https://www.facebook.com/groups/thrivingbynaturenow 
• Lizzy’s Website: https://lizzyrenee.com 
• Get Lizzie’s Book on Amazon: https://www.amazon.com/52-Tips-Using-Health-Wellness/dp/0997601876 

For more information about Michelle, Balance Shared, events, and projects, please visit www.michellelasley.com.