TOPICS

• Perimenopause and menopause [2:12]
• Gratefulness mindset [8:37]
• Alcohol and estrogen [14:11]
• Healing and alcohol [21:46]
• Working out while under stress [29:16]
• Testosterone levels in women [38:06]
• What happens when you're on the pill [43:43]

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode302/