This is a space I created to talk honestly about being almost 30, a survivor of trauma, starting my life all over and how I try to balance it all. It's honest and all over the place, because it's real. Let's discuss getting the fork out of bed when depression weighs you down, getting over my pride to survive, learning to love myself, what the hell self care means, what it's like to actually be present in my body, and learning how to cry. Here's my heart, please be kind.