When the pandemic began, companies across the U.S. abruptly closed their offices, asking employees to work from home. One year later, millions of people are still working remotely, many facing the additional challenges of juggling child care and remote schooling.

The boundary between our work lives and personal lives has become blurred, leading many to ask: "Am I working from home, or living at work?"

 Host, Jonathan Fialkow, M.D. welcomed a panel of experts for a discussion about the physical and mental effects of working from home, and what we can do to keep ourselves healthy in this new paradigm.

 Guests on this episode are: 

·       Justin Thottam, D.O., back and neck pain physician at Baptist Health’s Miami Neuroscience Institute
·       Maria Ordonez, M.D., family medicine physician with Baptist Health Primary Care. 
·       Amy Exum, LMHC, psychotherapist with Baptist Health’s Community Health & Wellness