Redo! Something happened when uploading this episode. It's fixed now! Enjoy! 15-Minute Vinyasa Flow Yoga | Energy and Flexibility In this 15-minute yoga audio, I'll help you energize your day and ignite your spirit. ❤️Welcome to the Baptiste

5 Minute Vinyasa Flow Yoga

Nov 6th, 2023 6m 16s

5 Minute Vinyasa Flow Yoga In this short 5-minute yoga video, I'll help you energize your day and ignite your spirit. With 5 simple poses, you'll be able to relax and center yourself, prepare your mind and body for the day ahead, and feel more

15 Minute Vinyasa Yoga Flow | New episode!

Oct 30th, 2023 15m 2s

15 Minute | Vinyasa Yoga Flow | Luminous Recovery Yoga ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes you will find simple, but powerful yoga and meditati

15 Minute Mindfulness Meditation | Body Scan

May 8th, 2023 16m 13s

15 Minute Mindfulness Meditation | Body Scan ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes you will find simple, but powerful yoga and meditation practic

15 Minute | Hands Free Yoga Practice | No Downward Dog | Luminous Recovery Yoga

Apr 24th, 2023 16m 29s

15 Minute | Hands Free Yoga Practice | No Downward Dog | Luminous Recovery Yoga ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes you will find simple, but p

75 Minute Yoga Practice with Meditation | Power Yoga | Making choices on the mat

Apr 10th, 2023 1h 14m

75 Minute Yoga Practice with Meditation | Power Yoga | Making choices on the mat ❤️Welcome to the Luminous Recovery Yoga YouTube channel! Our mission is to create high-quality yoga audios for people in Twelve Step Recovery programs. In these au

30 Minute Yoga Practice | Yoga Nidra | For Recovery

Mar 27th, 2023 31m 16s

30 Minute Yoga Practice | Yoga Nidra | For Recovery ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes you will find simple, but powerful yoga and meditation

8 Minute Yoga Practice | Tree pose | For Beginners

Mar 13th, 2023 9m 28s

8 Minute Yoga Practice | Tree pose | For Beginners ❤️Welcome to Baptiste Power Vinyasa Flow Yoga with Kari! Our mission is to create high-quality yoga podcasts for people in Twelve Step Recovery programs. In these audios you will find simple, b

20 Minute | Flow Like Water | Vinyasa Yoga Practice

Feb 27th, 2023 22m 9s

20 Minute | Flow Like Water | Vinyasa Yoga Practice ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga podcast! Our mission is to create high-quality yoga podcasts for people in Twelve Step Recovery programs. In these audios you will find simple

*Bonus* 60 Minute Half Moon Flow

Feb 20th, 2023 1h 1m

➡️➡️➡️Check out my *new* video rental library https://momence.com/video/plugin/27863 Here's a 60 minute bonus practice for you lovelies! I started a new video rental library. You can rent individual practice videos or join with an on-demand sub

18 Min Vinyasa Yoga Restore practice

Feb 13th, 2023 19m 6s

18 Min Vinyasa Yoga Restore practice ❤️Welcome to Baptiste Power Vinyasa Flow yoga podcast! Our mission is to create high-quality yoga podcasts for people in Twelve Step Recovery programs. In these videos you will find simple, but powerful yoga

22 Minute Chair Yoga Flow with Balancing Poses

Jan 30th, 2023 22m 51s

22 Minute Chair Yoga Flow with Balancing Poses ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga podcast! Our mission is to create high-quality yoga podcasts for people in Twelve Step Recovery programs. In these audios you will find simple, but

20 Minute Integrate and Chill

Jan 16th, 2023 20m 1s

Download your FREE episode guide➡️➡️➡️https://www.luminousrecoveryyoga.com/integration 🔥🔥🔥NEW PODCAST ALERT 🔥🔥🔥 Did you hear the amazing news that Katie Presley is joining the Luminous Recovery Yoga teaching schedule? 🥳 I can’t tell you

20 Minute Integration flow

Jan 2nd, 2023 18m 20s

Download your FREE episode guide➡️➡️➡️https://www.luminousrecoveryyoga.com/integration 🔥🔥🔥NEW PODCAST ALERT 🔥🔥🔥 One major change that occurred for me in 2022 was finding sobriety. As of writing this, I have 137 days weed and alcohol free

25 Minute Balance Flow

Dec 9th, 2022 27m 26s

Download your FREE episode guide➡️➡️➡️https://www.luminousrecoveryyoga.com/balance Join Tier 3 Certified Baptiste Yoga Instructor, Kari, for a balancing flow sequence. Notice the way your breath moves and flows throughout this practice. This pr

25 Minute Halfmoon Vitality Flow

Nov 25th, 2022 26m 11s

Download your FREE episode guide➡️➡️➡️https://www.luminousrecoveryyoga.com/baptisteflow1 Join Tier 3 Certified Baptiste Yoga Instructor, Kari, for a short, relaxed, chill flow sequence. Notice the way your breath moves and flows throughout this

To my beautiful listeners...

Nov 20th, 2022 1m 29s

To all of my beautiful listeners, please take a moment to listen to this update. This podcast will now be updated bi-weekly. Check out my other creation Luminous Recovery Yoga podcast, which will be produced on the other weeks. You can find tha

13 Minute Chill Vinyasa Flow

Nov 13th, 2022 14m 43s

➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY Join Tier 3 Certified Baptiste Yoga Instructor, Kari, for a fun vitality and equanimity flow sequence. This practice will take you through a combined sequence of powerful vitality poses blended with

20 Minute Vinyasa Yoga Warrior Flow

Nov 6th, 2022 21m 25s

➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY Join Tier 3 Certified Baptiste Yoga Instructor, Kari, for a warrior flow sequence. This practice will take you through a sequence of powerful warrior poses 1, 2, and 3. Notice the way your breath

20 Minute Vinyasa Flow--Vitality & Equanimity

Oct 30th, 2022 19m 25s

10 Minute Gentle Yoga Flow

Oct 23rd, 2022 12m 20s

➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY Join Tier 3 Certified Baptiste Yoga Instructor, Kari, for a gentle yoga flow sequence. This practice will take you through a series of gentle poses that you can do any time of day or night. Notice t

10 Minute Self Compassion Meditation

Oct 19th, 2022 10m 14s

➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY This is a 10 minute self-compassion meditation. We direct a set of short, simple phrases to ourselves to cultivate a sense of self-compassion. May I be safe, may I be happy, may I be kind to myself,

20 Minute Vinyasa Fun Flow

Oct 16th, 2022 21m 42s

➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY Join Tier 3 Certified Baptiste Yoga Instructor, Kari, for a fun vinyasa flow sequence. This practice will take you through an out of the ordinary sequence that touches several different dimensions. N

15 Minute Vinyasa Flow Grounding Practice

Oct 9th, 2022 16m 52s

➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY Join Tier 3 Certified Baptiste Yoga Instructor, Kari, for a grounding vinyasa flow sequence. This practice will take you through a triangle sequence and give you plenty of space to explore your breat

20 Minute Vitality Flow

Oct 2nd, 2022 21m 54s

➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY Join Tier 3 Certified Baptiste Yoga Instructor, Kari, for this powerful vitality flow sequence. This flow will get your breath moving and your blood pumping. You can modify this flow to fit your leve