Michelle Maros & Barb Schmidt
Barb Knows Best
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Michelle Maros & Barb Schmidt
Barb Knows BestEpisodes
Michelle Maros & Barb Schmidt
Barb Knows Best
Good podcast? Give it some love!
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Episodes of Barb Knows Best
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In this week's episode of Barb Knows Best, we delve into the often misunderstood world of toxic relationships. What truly defines a toxic relationship? How can we tell the difference between a relationship that’s imperfect and one that’s harmfu
This week on Barb Knows Best, we share practical strategies and heartfelt insights to help you reclaim your peace this season. From setting boundaries and managing expectations to staying grounded when chaos swirls around you, we’ve got you cov
This week on Barb Knows Best, Barb and Michelle dive into a practice that is transformative for them, especially during life’s toughest moments: gratitude. It’s easy to get caught up in striving for more or waiting for the “next big thing,” but
This week on Barb Knows Best, Barb and Michelle explore a transformative yet challenging concept: giving yourself permission to feel. In a culture that often tells us to “stay positive” or “power through,” fully embracing our emotions can feel
This week on Barb Knows Best, Barb and Michelle dive into a topic we all face but rarely talk about openly: disrespect and recognizing when enough is enough. In this episode, they talk about the subtle signals that can tell us it’s time to reas
This week on Barb Knows Best, Barb and Michelle dive into the topic of imposter syndrome and share their personal experiences of how they've learned to reclaim their confidence — and hopefully inspire you to do the same. They explore what impos
This week on Barb Knows Best, Barb and Michelle talk about how we can cope with our own anxieties around world events, and the uncontrollable, unpredictable unknown. They also give tips and reminders to help navigate the overwhelm of these time
This week on Barb Knows Best, Barb and Michelle explore the topic of rejection and how to navigate life’s unexpected detours. They discuss ways to shift your perspective when faced with rejection—whether in relationships, career opportunities,
In this week's episode, Barb shares her deeply personal and ongoing 40-year journey with bulimia—an addiction that she has battled for much of her life. She candidly discusses how she has found freedom, healing, and self-love through her recove
Grief is a universal human experience—no one escapes it. However, there is a form of grief that begins before the actual loss takes place: anticipatory grief.This week, Barb and Michelle talk about navigating loss before it happens. Anticipator
This week, Barb and Michelle discuss the hot topic of entitlement. They talk about different ways entitlement can show up, letting go of entitlement, and dealing with entitled people. They also discuss how the instant gratification mentality ca
This week, Barb and Michelle are diving deep into the idea of reframing or shifting our minds from certain negative belief systems. For anyone who is stubborn, a perfectionist, a fixer, a pessimist, an overthinker, or a planner, this episode wi
This week, Barb and Michelle are acknowledging a common problem many of us have—being too hard on ourselves. If you’re someone who feels like you’re always the problem and at fault, then this episode is for you. They’re breaking down our inner-
This week, Barb and Michelle share how an unfortunate accident led to Barb being forced to slow down physically and mentally. This incident reminded Barb of the importance of being intentional and mindful in thought and action. It can feel impo
This week, Barb and Michelle are talking about an emotion many of us avoid and express poorly—anger. Barb shares her personal experience with avoiding anger throughout her life and her journey with moving through this difficult emotion. They sh
This week, Barb and Michelle are continuing the manipulation series with this manipulation tactic that is disguised as charm and affection—love bombing. Love bombing is when someone is too loving in the beginning of a relationship before they’v
This week, Barb and Michelle are continuing the manipulation series by tackling this tough and common manipulation tactic: Gaslighting. They’re sharing examples from their personal lives on how gaslighting can present itself along with tips to
This week, Barb and Michelle are introducing a new series on manipulation, and in this episode they identify some common behaviors and techniques manipulators use. They share their personal stories from past romantic relationships and offer som
This week, Barb and Michelle are getting personal in this relatable discussion of losing yourself. Barb shares her story of feeling disconnected with herself after her divorce from a 33-year marriage. Through their personal experiences of feeli
This week, Barb and Michelle are sharing the highly requested list of Barb’s favorite quotes that have deeply resonated and changed her life. From famous philanthropists you’ve heard of to some amazing teachers that Barb met personally, this is
This week, Barb and Michelle are getting candid about the difficult act of letting go. They’re sharing personal experiences and the hard truths about acceptance, moving on, and ruminating on the past along with their personal practices to help
This week, Barb and Michelle continue last week’s conversation on overcoming feelings of self-doubt and uncertainty. Michelle shares personal experiences of losing trust, and they both share mindset shifts and action steps to take if you’re dou
This week, Barb and Michelle discuss an unexpected lesson Michelle has learned in 2024. Michelle opens up about her tendencies to be gullible and “too trusting”, while Barb shares helpful reframes and insights.In this episode, they talk about:J
This week, Barb and Michelle are finally answering listener questions in a long-awaited Q&A episode. They answer many personal, deep-hitting questions on their relationship, their relationships with estranged family, cultivating a healthy relat
This week, Barb and Michelle are excited to revisit one of their all-time favorite episodes, a topic they resonate with deeply, and are asked about daily! They discuss how we can start to release the habit of taking other people’s actions and b
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