Falling Off My Own Bandwagon
Falling Off My Own Bandwagon
Falling Off My Own Bandwagon
This episode is about building resilience and how to deal with life's challenges.
The links to the Podcasts mentioned in this episode:
A Conversation With Sadhguru and Aubrey Marcus | Aubrey Marcus Podcast
Sadhguru REVEALS How To Live A HAPPY LIFE & Unlock Your MIND'S POTENTIAL | Lewis Howes
Barbara is a qualified Holistic Nutritionist, and author of the 'The Med Life Diet , 12 Essential Steps to Creating Healthy Eating and Healthy Lifestyle Habits and Attitudes for Life !' who promotes an authentic Mediterranean diet, healthy eating and healthy lifestyle habits and attitudes for life ! She offers counseling in person or online.
Connect with me on LinkedIn , Twitter, Instagram or listen to my Podcast.
From The Podcast
Barbara's Podcast on Health and Nutrition for Women
My name is Barbara Karafokas. I am a qualified Holistic Nutritionist and started this podcast about healthy weight loss, healthy eating, living and all things worth sharing through my experience living on this planet ! It is especially for women inspiring, motivating and helping you move forward towards your health goals and getting you back to your healthy, happy and sexy place ! My Motto, fave and not fave words, talents, passions ... My favourite words: #Synergy #Smoothie #Naturelover #Coloursofnature #Animallover #theoutdoorsismygym #Triathlon#TheGreek/CypriotMediterraneanDiet #Green #Eco #Consciousliving #Livinglifeconsciously #Africa My kitchen motto is "What can I add to make this more nutritious ?" Today I see myself as a Food Alchemist. My passion is combining foods, eating smarter, using the power of food synergy. Mixing and combining foods so that their health benefits are increased.Join Podchaser to...
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